Whispers of Light Meditations by Jodi Auxier

You Are Not Alone

Jodi

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0:00 | 12:21

When your mind feels overwhelmed or caught in a spiral, this gentle meditation invites you to pause, breath and remember that you are not alone. Through soft breath awareness and compassionate presence, you will be guided back to a feeling of safety, connection, and worthiness just as you are.

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