Whispers of Light Meditations by Jodi Auxier
Whispers of Light Meditations by Jodi Auxier offers calming, heart-centered guided meditations for anxiety relief, self-love, grounding, and inner peace.
Each episode is designed to help you slow down, quiet the outside noise, and reconnect to your inner strength and softness. Perfect for morning intention setting, evening wind-down, or whenever you need a reminder that you are enough just as you are.
Join me for free meditations on https://insighttimer.com/
Episodes
11 episodes
Remember the Love Of Who You Are
In this one-minute meditation, pause and reconnect to the love within you. Let your breath guide you back to your heart and the truth of who you are. Even one mindful minute can bring you home to yourself.
•
1:11
Return to Wonder: A Firefly Meditation
Take a gentle pause and reconnect with the quiet magic within you. In this 7-minute meditation, we slow down together and arrive fully in the present moment. Through calming breath and a soft visualization of glowing fireflies lighting up the p...
•
6:18
You Are A Miracle-Self Trust
This meditation is a gentle reminder that you are a miracle — completely unique, deeply needed, and worthy of your own trust and love. Through breath, visualization, and empowering words (including an inspiring reflection from Zanna Keithley), ...
•
11:23
One Minute Meditation
This one-minute meditation is a gentle pause in the middle of your day — a soft place to land, breathe, and reconnect with yourself. In just sixty seconds, you’ll experience the calm, grounding presence that longer meditations can offer. It’s a...
•
1:09
You Are Right On Time
This meditation gently invites you to come home to yourself, exactly as you are, resting in the truth that you are right on time. Through breath, soft reflection, and heart-centered imagery, it creates a tender space to release expectations and...
•
11:28
Let The Light In
This meditation takes you on a journey of discovering your own light, trusting that you are right on time. The self discovery of trusting that you are the one guiding yourself softly gently with your own light.
•
9:33
Infinite Wisdom-Believe In Yourself
A gentle meditation that guides you back to your breath, your inner wisdom, and the deep truth that everything you need is already within you. It's an invitation to let go, reconnect, and believe fully in yourself.
•
12:00
Choosing Love, Peace And Hope
This meditation is a gentle invitation to return to yourself and the steady presence already within you. Through breath, kindness, and quiet imagery, you'll be guided to embody love, hope, and peace in your body.
•
10:08
You Are Not Alone
When your mind feels overwhelmed or caught in a spiral, this gentle meditation invites you to pause, breath and remember that you are not alone. Through soft breath awareness and compassionate presence, you will be guided back to a feeling of s...
•
12:21