Whispers of Light Meditations by Jodi Auxier
Whispers of Light with Jodi Auxier
Where Love & Light Meet.
Welcome to a gentle space to pause, breathe, and reconnect with the light within you.
I am a Certified Meditation Guide, and through heart-centered guided meditations, I invite you to slow down, quiet the outside noise, and return to a place of inner peace, self-love, and grounding. Each meditation is created to support you through moments of stress, overwhelm, reflection, and renewal.
Whether you begin your morning with intention, unwind at the end of the day, or simply need a reminder that you are enough exactly as you are, may you find a moment of stillness, connection, and love here.
Join me for live and on-demand meditations on Insight Timer.
Episodes
36 episodes
Trust the Unfolding — A Meditation for Change, Self-Love & New Beginnings
In this gentle, heart-centered meditation, we’ll pause and breathe into the changing season of life—making space for renewal, reflection, self-love, and the quiet trust that something beautiful may be unfolding within you.You can trust t...
Vulnerability-A Breath Back To You
A gentle meditation for the moments when you’ve been carrying more than you’ve let yourself say.Because vulnerability isn’t weakness. Sometimes, it’s the moment we stop pretending, allow ourselves to be exactly as we are, and remember:
Let Your Light Shine-Let Your Confidence Rise
This heart-centered meditation is an invitation to quiet the doubt, soften the fear, and reconnect with the light that has always been yours. Through breath, visualization, and gentle reminders, you’ll create space for confidence to rise—not fr...
Mind, Body & Spirit — A Check-In Just for You
Take a few minutes to breathe, soften, release, and check in with your mind, body, and spirit. Nothing to accomplish. Nothing to fix. Just a moment to come home to yourself.You are worthy of rest. You are worthy of love. And you can begi...
You Are Safe Now-From Vigilance To Peace
This gentle meditation is for anyone who has been strong, vigilant, or caring for others for too long—military members coming home, first responders, doctors, nurses, caregivers, or anyone moving through a difficult season.Sometimes the ...
You Are the Light You’ve Been Looking For
This gentle meditation is an invitation to come back to yourself—to soften, breathe, and remember the light that has always been there.Take these few moments to quiet the outside world and reconnect with the steady, loving presence withi...
Morning Meditation-Welcome The New Day
Begin your day with a moment of stillness, softness, and self-belief.This morning meditation is an invitation to pause before the world asks anything of you. Before the emails, responsibilities, and conversations begin… return to this br...
Daydream Meditation-Permission To Dream
This gentle guided meditation is an invitation to pause, breathe, and reconnect with the dreams that have always lived in your heart. Through gratitude, stillness, and the beauty of the natural world, you'll remember that you don't have to chas...
In Stillness Is Where The Soul Begins To Heal
This gentle guided meditation invites you to slow down, soften, and reconnect with the quiet wisdom already living within you. Through calming breath, healing light, and a peaceful walk through a sunlit forest, you'll be reminded that your soul...
Coming Home to Yourself | You Have Always Had You
One gentle breath at a time, come home to the one person who has been with you through every chapter of your life... you.This meditation is a loving reminder that beneath the expectations, the uncertainty, and the noise of everyday life,...
Begin Again With Grace & Love
This meditation is a gentle reminder that every moment offers the opportunity to begin again. Together we'll soften into the breath, release expectations, reconnect with the wisdom already within, and remember that your strength, light, and cap...
You Are More Ready Than You Know
A gentle meditation for self-trust, confidence, and remembering the wisdom that already lives within you.So often we wait for the perfect moment, believing we need to become more certain, more prepared, or more confident before taking th...
The Hero Has Been You All Along: Remembering Your Inner Strength
A gentle meditation to help you remember your worth, honor your journey, and reconnect with the strength already within you.Together we'll explore self-love, gratitude, resilience, and the beautiful truth that you don't need to become so...
Begin Again, Let The Light In
In this gentle guided meditation, you'll be invited to release what no longer serves you, reconnect with your inner light, and embrace the possibility of a fresh start. Through calming reflection and uplifting affirmations, you'll create space ...
Held by Something Greater | Whale Dream Meditation for Inner Wisdom
Sometimes when we sleep, the most beautiful dreams stay with us. In this gentle whale visualization meditation, you are carried through calming ocean waters by something ancient, wise, and deeply protective. Reconnect to your intuition, and rem...
You Are Your Own Daydream | Self Love & Gentle Visualization
Your dreams were never outside of you — you were always becoming them. This gentle self-love visualization meditation helps you reconnect to your inner peace, your worth, and the beautiful life unfolding within you. Release pressure, breathe in...
Letting Go At This Moment
Your reminder to pause, breathe, and gently let go of what no longer serves you. This guided meditation helps you reconnect with your inner wisdom, trust yourself more deeply, and surrender to the present moment. Through grounding breathwork an...
Fall In Love With Yourself-Exactly As You Are
A gentle guided meditation to help you fall in love with yourself-just as you are. This practice invites you to soften into the present moment, and reconnect with your inner strength, wisdom, and becoming. Come home to yourself.
You Are Braver Than You Know-You Are A Miracle Unfolding LM
A gentle meditation when everything feels hard even when you are trying to be brave. This practice offers a quiet space to breathe, soften, and to remember that even being here right now is an act of courage. You are held, supported, and braver...
Wherever You’re Going: A Car Ride Meditation
Take a few moments to reset and reconnect, no matter where you’re headed. This guided car ride meditation helps you arrive feeling calm, grounded, and present—whether you're dropping off your child, heading to work, or stepping into something n...
A Season Of Renewal Meditation
A gentle, grounding meditation to support you in staying committed to yourself-one breath, one moment at a time. Rooted in the energy of renewal, this practice invites you to release pressure, honor your pace, and trust yourself exactly where y...
Breath in Love, Exhale Light
This calming meditation invites you to soften, receive the beauty around you, and reconnect with the steady, powerful presence within. Let yourself feel held, grounded, and deeply supported in this moment.
Comfort Within-Come Home to Your Light
A gentle, heart-centered meditation to remind you that you are safe, supported, and enough just as you are. Soften into the present moment, reconnect with your inner light, and find comfort within yourself. This is your space to return, breathe...
Peace In The Unknown-A Meditation for Service Members & Loved Ones
This guided meditation is a gentle space for service members, families and loved ones who carry so much in times of uncertainty. Through gentle breath and visualization, you'll be guided to release tension, soften fear, and to reconnect with a ...