Whispers of Light Meditations by Jodi Auxier
Whispers of Light Meditations by Jodi Auxier offers calming, heart-centered guided meditations for anxiety relief, self-love, grounding, and inner peace.
Each episode is designed to help you slow down, quiet the outside noise, and reconnect to your inner strength and softness. Perfect for morning intention setting, evening wind-down, or whenever you need a reminder that you are enough just as you are.
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Episodes
24 episodes
The Hero Has Been You All Along: Remembering Your Inner Strength
A gentle meditation to help you remember your worth, honor your journey, and reconnect with the strength already within you.Together we'll explore self-love, gratitude, resilience, and the beautiful truth that you don't need to become so...
Begin Again, Let The Light In
In this gentle guided meditation, you'll be invited to release what no longer serves you, reconnect with your inner light, and embrace the possibility of a fresh start. Through calming reflection and uplifting affirmations, you'll create space ...
Held by Something Greater | Whale Dream Meditation for Inner Wisdom
Sometimes when we sleep, the most beautiful dreams stay with us. In this gentle whale visualization meditation, you are carried through calming ocean waters by something ancient, wise, and deeply protective. Reconnect to your intuition, and rem...
You Are Your Own Daydream | Self Love & Gentle Visualization
Your dreams were never outside of you — you were always becoming them. This gentle self-love visualization meditation helps you reconnect to your inner peace, your worth, and the beautiful life unfolding within you. Release pressure, breathe in...
Letting Go At This Moment
Your reminder to pause, breathe, and gently let go of what no longer serves you. This guided meditation helps you reconnect with your inner wisdom, trust yourself more deeply, and surrender to the present moment. Through grounding breathwork an...
Fall In Love With Yourself-Exactly As You Are
A gentle guided meditation to help you fall in love with yourself-just as you are. This practice invites you to soften into the present moment, and reconnect with your inner strength, wisdom, and becoming. Come home to yourself.
You Are Braver Than You Know-You Are A Miracle Unfolding LM
A gentle meditation when everything feels hard even when you are trying to be brave. This practice offers a quiet space to breathe, soften, and to remember that even being here right now is an act of courage. You are held, supported, and braver...
Wherever You’re Going: A Car Ride Meditation
Take a few moments to reset and reconnect, no matter where you’re headed. This guided car ride meditation helps you arrive feeling calm, grounded, and present—whether you're dropping off your child, heading to work, or stepping into something n...
A Season Of Renewal Meditation
A gentle, grounding meditation to support you in staying committed to yourself-one breath, one moment at a time. Rooted in the energy of renewal, this practice invites you to release pressure, honor your pace, and trust yourself exactly where y...
Breath in Love, Exhale Light
This calming meditation invites you to soften, receive the beauty around you, and reconnect with the steady, powerful presence within. Let yourself feel held, grounded, and deeply supported in this moment.
Comfort Within-Come Home to Your Light
A gentle, heart-centered meditation to remind you that you are safe, supported, and enough just as you are. Soften into the present moment, reconnect with your inner light, and find comfort within yourself. This is your space to return, breathe...
Peace In The Unknown-A Meditation for Service Members & Loved Ones
This guided meditation is a gentle space for service members, families and loved ones who carry so much in times of uncertainty. Through gentle breath and visualization, you'll be guided to release tension, soften fear, and to reconnect with a ...
Remember Your Worth
In this gentle meditation, you are invited to pause, soften, and reconnect with the truth of your worth. As you settle into your breath, you’ll open your heart to receiving love, compassion, and the beauty that surrounds you. This is a moment t...
Remember the Love Of Who You Are
In this one-minute meditation, pause and reconnect to the love within you. Let your breath guide you back to your heart and the truth of who you are. Even one mindful minute can bring you home to yourself.
Return to Wonder: A Firefly Meditation
Take a gentle pause and reconnect with the quiet magic within you. In this 7-minute meditation, we slow down together and arrive fully in the present moment. Through calming breath and a soft visualization of glowing fireflies lighting up the p...
You Are A Miracle-Self Trust
This meditation is a gentle reminder that you are a miracle — completely unique, deeply needed, and worthy of your own trust and love. Through breath, visualization, and empowering words (including an inspiring reflection from Zanna Keithley), ...
One Minute Meditation
This one-minute meditation is a gentle pause in the middle of your day — a soft place to land, breathe, and reconnect with yourself. In just sixty seconds, you’ll experience the calm, grounding presence that longer meditations can offer. It’s a...
You Are Right On Time
This meditation gently invites you to come home to yourself, exactly as you are, resting in the truth that you are right on time. Through breath, soft reflection, and heart-centered imagery, it creates a tender space to release expectations and...
Let The Light In
This meditation takes you on a journey of discovering your own light, trusting that you are right on time. The self discovery of trusting that you are the one guiding yourself softly gently with your own light.
Infinite Wisdom-Believe In Yourself
A gentle meditation that guides you back to your breath, your inner wisdom, and the deep truth that everything you need is already within you. It's an invitation to let go, reconnect, and believe fully in yourself.
Choosing Love, Peace And Hope
This meditation is a gentle invitation to return to yourself and the steady presence already within you. Through breath, kindness, and quiet imagery, you'll be guided to embody love, hope, and peace in your body.
You Are Not Alone
When your mind feels overwhelmed or caught in a spiral, this gentle meditation invites you to pause, breath and remember that you are not alone. Through soft breath awareness and compassionate presence, you will be guided back to a feeling of s...