Rebecca Francis Natures Wonder
The mental and physical benefits of outdoor learning and how children and adults thrive when they are outside.
Episodes
6 episodes
For anyone supporting their child through challeneges
In this episode. I am brutally honest about the struggles facing my 10 year old at school. Targetted excluding, relational aggression in other words “unseen by adults” bullying. Please listen and if it resonates with you contact me through inst...
Preparing for residential
In this episode, I am joined by my daughter Daizy. She is preparing for an exciting residential trip (2 nights camping and outdoor activities). She is a little nervous about going but we have talked things through and she has some good ti...
Fresh air, fresh mind
In this episode I am talking about the mental health benefits of being outside. Increases in serotonin and reducing stress, improving concentration, these are all the powerful effects of spending even short bursts of time outside.
Masterpeace of Nature
In this episode I describe the wonders of horseback riding. My daughter overcomes her challenges and conquers her fear. It is a celebration of the teamwork involved in milestones in life. Praise for a gifted, empathetic teacher and awe of those...