Finding the Balance with Karen O'Donnell RN, BSN, BC-FMNS
Finding the Balance is a podcast dedicated to helping women take ownership of their health, reconnect with their bodies, and create lives rooted in balance, strength, and well-being.
Hosted by nurse and functional wellness advocate Karen O’Donnell RN, BSN, BC-FMNS, the show explores the many dimensions of women’s health, physical, emotional, mental, and lifestyle. Through thoughtful conversations with experts, advocates, and everyday women with powerful stories, the podcast focuses on empowering listeners with knowledge, practical tools, and encouragement to improve their quality of life.
Finding the Balance with Karen O'Donnell RN, BSN, BC-FMNS
Latest Episodes
Episode 10 Samalie Rivera founder of Oubaitori Wellness
In this episode of Finding the Balance, Karen O’Donnell sits down with Samalie Rivera, founder of Oubaitori Wellness, to explore the connection between nervous system regulation, somatic healing, women’s wellness, ADHD, and psychedelic...
Episode 9: Laurie Gouley of Mystic Market
On this episode of Finding the Balance, Karen O'Donnell sits down with Laurie Gouley, founder of Mystic Market NH , for a deeply personal conversation about healing, e...
Episode 8: Dr. Katie Bean, PA-C
In this episode of Finding the Balance, Karen O’Donnell sits down with Dr. Katie Bean, PA-C, founder of Escape the Clinic, to talk about burnout, purpose, and what happens when life forces you to rethink everything.Dr. Be...