Finding the Balance with Karen O'Donnell RN, BSN, BC-FMNS
Finding the Balance is a podcast dedicated to helping women take ownership of their health, reconnect with their bodies, and create lives rooted in balance, strength, and well-being.
Hosted by nurse and functional wellness advocate Karen O’Donnell RN, BSN, BC-FMNS, the show explores the many dimensions of women’s health, physical, emotional, mental, and lifestyle. Through thoughtful conversations with experts, advocates, and everyday women with powerful stories, the podcast focuses on empowering listeners with knowledge, practical tools, and encouragement to improve their quality of life.
Finding the Balance with Karen O'Donnell RN, BSN, BC-FMNS
Episode 3: Jennifer Carrr RN,BSN
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Karen O’Donnell, RN, sits down with nurse entrepreneur Jennifer Carr, RN, BSN, for an honest, practical conversation about what it really takes to build something of your own—and not burn out doing it.
They dig into the fears that hold so many people back from starting (and scaling) a business, and how to move through them instead of waiting for confidence to magically show up. Jennifer shares a clear, no-nonsense blueprint for turning an idea into a functioning business, including the mindset shifts most people overlook. And just as important—they tackle self-care for entrepreneurs, not as a luxury, but as a requirement if you want to stay sharp, present, and sustainable long-term.
If you’ve been sitting on an idea, feeling stuck, or running a business that’s starting to run you, this episode gives you both the push and the structure to move forward—without losing yourself in the process.
About the Podcast
Hosted by functional medicine nurse Karen O’Donnell RN, BSN, BC-FMNS "Finding the Balance" explores health, wellness, and personal empowerment, encouraging listeners to listen to their bodies and take steps toward improving their quality of life.
About the Podcast:
Hosted by functional medicine nurse Karen O’Donnell RN, BSN, BC-FMNS "Finding the Balance" explores health, wellness, and personal empowerment, encouraging listeners to listen to their bodies and take steps toward improving their quality of life.