No More Good Girls

You were raised to be a good girl. Quiet, nice, accommodating. And somewhere along the way, you started performing a version of yourself that everyone else was comfortable with.

No More Good Girls is where that ends.

Something in you has always known you were meant for more. More voice. More truth. More presence. But you've been so busy managing everyone else's comfort that you've forgotten what it feels like to just be yourself.

This is a podcast about reclaiming your voice, taking up space, and showing up as the version of you who says what she actually thinks. Host Kristine Sondergaard, somatic practitioner and social media strategist, explores authentic expression, visibility, and the real reason so many women feel safer being liked than being known.

You weren't born to behave. You were born to be free.