Black Seed - A Listening Room

Transmission 002: Stay

Dameda JoLynn Season 1 Episode 2

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0:00 | 7:36

What happens when we stay with what we notice… instead of moving away?

This transmission explores the quiet urge to leave our experience — especially when feelings like guilt arise — and invites a return to the body through the rhythm of breath.

A practice in staying, softening, and allowing what is present to unfold.

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As you listen, I invite you to notice what is alive within you.
Here we tend to the soil of your soul so the seeds you plant can take root.