Black Seed - A Listening Room
Black Seed is not podcast.
It's a listening room where truth is safe enough to live.
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These transmissions come from lived experiences that gracefully name what often remains hidden beneath shame, conditioning, or the fear of rejection.
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Through reflection and simple practices, listeners are invited to notice what lives within them, untangle what has been inherited or absorbed, and integrate what allows us to become whole humans capable of real relationship.
Black Seed is not about arriving at answers.
It is about staying with the process of becoming.
Episodes
10 episodes
Transmission 010 - Holding Shame Without Becoming It
There is shame that society conditioned into my deeply melanated body…. And in confronting that conditioning, shame naturally arises.Not because I am the shame… But because the body remembers what it needed to do… ...
Transmission 009 - Being Human in the Pause
Transmission 009 explores what it means to continue showing up even when the desire isn’t there.Not through force or performance.But by returning....Returning to the body.To breath.Returning to the present moment long ...
Transmission 008 - Aligning with Self Through Misalignment
In this transmission, I sit with the discomfort that arises when something feels "off" inside of relationship with myself and another.For a long time, misalignment meant only one thing—that I must have done something wrong.To get ...
Transmission 007: Where Safety Returns
In this transmission, we explore where safety can begin within the body.Not as something to force or something to get right, but as a gentle, loving return. If it feels available, I invite you to find a place in your body wh...
Transmission 006: In the Moment
In this transmission, we explore what to return to when something gets stirred in you, especially in the midst of conflict.There might be a quick reaction.A tightening in the body.A pull to defend or to fix. In those ...
Transmission 005: Returning to Safety Within
In this transmission, we begin to notice what gets stirred in us through others.A reaction.A feeling.A pull to move away or make meaning.Instead of following the reaction, we practice staying.Not for perfection. &nb...
Transmission 004: Staying to Deepen
In this transmission, we practice noticing what arises when things become clear.For some, a feeling follows.A tightening. A pull to turn away.Instead of leaving, we continue the practice of staying, moving deeper into th...
Transmission 003 - When the Narrative Speaks
When you stay with what you feel, something begins to rise underneath the thoughts that become the narrative.In this transmission, we let the thoughts speak.Not to believe them.Not to become them, but to be a witness to them. &nb...
Transmission 002: Stay
What happens when we stay with what we notice… instead of moving away?This transmission explores the quiet urge to leave our experience — especially when feelings like guilt arise — and invites a return to the body through the rhythm of ...
Transmission 001: Observing the Self Without Judgement
What happens when we stop judging ourselves and simply observe our experience?In this first transmission of Black Seed, we explore what becomes possible when we pause long enough to notice what is alive within us without immediate...