Pattern Breakers Collective
Pattern Breakers Collective explores the psychology behind unhealthy relationship patterns and why so many strong women find themselves stuck in them. Learn how to recognize the signs, reclaim your power, and build healthier relationships.
Pattern Breakers Collective
Latest Episodes
Maybe You’re Not Confused. Maybe You Just Don’t Like the Answer.
What if you already know something is wrong in your relationship, but you’re not ready for what knowing might mean?In this episode of Pattern Breakers Collective, Lisa explores why women can spend months searching for answers about emoti...
He Chose Comfort. You Paid the Price.
What if the problem isn’t that he can’t change, but that he keeps choosing not to do the uncomfortable work change requires?In this episode of Pattern Breakers Collective, Lisa explores the difference between wanting a relations...
Why She Can't Just "Get Over It"
What healing really looks like after years of emotional exhaustionWhy doesn't an apology erase years of pain?Why does trust still feel impossible, even when your partner is finally trying?And why do so many ...
What She Means When She Says 'I'm Tired'
What She Means When She Says "I'm Tired"The exhaustion that has nothing to do with sleep."I'm just tired."Three simple words.They're words women say every day—to their friends, their therapist, their ...
You're Watching the Wrong Thing: Why Real Accountability Has Nothing to Do With Apologies
Have you ever caught yourself wondering..."But what if he really is changing this time?"Maybe he's finally apologizing. Maybe he's started therapy. Maybe he's crying, reading the books, saying all the right things, or promising th...
Fan Mail
TY for this... 35 yrs. in, 13 yrs. out... needed to hear this today💚🫶
Poughkeepsie, New York