Grieving Greatly: Life After Sudden and Traumatic Loss
Grieving Greatly is a podcast for anyone navigating life after sudden and traumatic loss.
Hosted by grief counsellor Jen Connors, this podcast offers compassionate conversations about grief, trauma, healing, and the long road of learning to live after someone you love dies unexpectedly.
After losing her son Harry suddenly, Jen understands firsthand how disorienting and overwhelming traumatic grief can be. Through personal reflections, professional insights, and honest conversations, she explores the realities of grief that many people feel but rarely talk about.
Each episode offers gentle support, practical tools, and reassurance for those navigating suicide loss, overdose loss, sudden death, or any loss that has changed life forever.
If grief has reshaped your world, you are not alone. This is a space where grief can be spoken about honestly — and where healing can begin.
Grieving Greatly: Life After Sudden and Traumatic Loss
Episode 9 - Keeping Their Memory Alive Without Falling Apart
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In this deeply personal episode of Grieving Greatly Podcast, Jen talks about one of the most painful and confusing parts of grief — how to keep the memory of someone you love alive without becoming completely consumed by the pain of missing them.
Through her own experience after losing Harry, Jen explores the fear of forgetting, the heartbreak of remembering, and the complicated push and pull many grieving people experience between wanting to hold on tightly to memories while also desperately needing relief from the pain.
This episode gently explores:
• the fear of losing memories after loss
• why photos, videos, and reminders can feel both comforting and unbearable
• the guilt many people feel when grief begins to soften
• how grief and love can exist together
• learning to move in and out of grief safely
• ways to stay connected to loved ones without remaining trapped in suffering
With warmth, honesty, and therapeutic insight, this conversation offers reassurance to anyone struggling to carry love forward after loss.
Because healing does not mean forgetting.
🕊️ This episode is for anyone grieving someone deeply loved.
Harrys Helping Hands Grief & Loss Counselling - Jen Connors - 0431212575
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