Grieving Greatly: Life After Sudden and Traumatic Loss
Grieving Greatly is a podcast for anyone navigating life after sudden and traumatic loss.
Hosted by grief counsellor Jen Connors, this podcast offers compassionate conversations about grief, trauma, healing, and the long road of learning to live after someone you love dies unexpectedly.
After losing her son Harry suddenly, Jen understands firsthand how disorienting and overwhelming traumatic grief can be. Through personal reflections, professional insights, and honest conversations, she explores the realities of grief that many people feel but rarely talk about.
Each episode offers gentle support, practical tools, and reassurance for those navigating suicide loss, overdose loss, sudden death, or any loss that has changed life forever.
If grief has reshaped your world, you are not alone. This is a space where grief can be spoken about honestly — and where healing can begin.
Episodes
10 episodes
Episode 9 - Keeping Their Memory Alive Without Falling Apart
In this deeply personal episode of Grieving Greatly Podcast, Jen talks about one of the most painful and confusing parts of grief — how to keep the memory of someone you love alive without becoming completely consumed by the pain of missing the...
Episode 8 - Who Am I Now? Identity After Loss
When you lose someone you love… you don’t just lose them.You can lose parts of yourself too.In this deeply personal episode of Grieving Greatly, I share the reality of identity after loss — the quiet, often unspo...
Episode 7 - The Silent Grief of Survival - with Nathan Darvill
In this deeply personal episode of Grieving Greatly, Jenelle sits down with Nathan Darvill — Director of Expressive Mind Therapy, friend, colleague, and someone who has quietly carried many layers of grief throughout his life.Together, t...
“Grief Comes in Waves… and the Guilt That Comes With Them”
Grieving Greatly – Episode 6 “The Guilt No One Talks About in Grief”There are parts of grief people expect… the sadness, the tears, the longing.But guilt often arrives quietly.The guilt of survivi...
Holding Us While We Fell Apart
Episode 5 — The Grief No One Sees: A Grandmother’s PerspectiveIn this deeply personal episode of Grieving Greatly, I sit down with my mum to talk about a side of grief that is rarely spoken about the grief carried by the ...
When the World Moves On… But You Don’t
In the beginning, everyone is there.The messages. The flowers. The check-ins.But slowly… the world starts to move on.And you don’t.This episode explores the quiet, deeply painful part of gr...
When Grief Changes Everything Between You
Grief doesn’t just change how you feel it changes your relationships sometimes in ways you never expected.In this episode of Grieving Greatly, I talk about the quiet, often unspoken shifts that happen after loss, betwee...
The Days After: Planning a Funeral for Your Child
What happens after the shock… when reality starts to set in?In this episode of Grieving Greatly, I share what it was like in the days after losing my son, Harry—when the world expected us to start making decisions, planning a fu...
The Day the World Kept Going Without Harry
What does grief feel like in the very beginning… when everything still feels unreal?In this deeply personal first episode of Grieving Greatly, I share the story of losing my son, Harry, suddenly—just before Christmas—and the sho...