The Dear Claire Podcast

Welcome to Dear Claire: The Art of Healing Adoptee Attachment. This is where we go way beyond just being aware of your attachment style, we will be breaking it down so that you understand why you feel so triggered or stuck sometimes. We are going to be healing your core wounds so that you can improve the quality of your relationships and bring more peace into your life.  We are diving into the somatic tools, subconscious reprogramming, and manifestation practices that move the healing from your head into your heart and your nervous system.