The LIVING Room Podcast | Inside The WNDR Lab
What if longevity wasn’t owned by a single voice—but shaped by many?
Our host, Chris Wharton, brings together the world’s leading scientists, doctors, performers, and cultural icons—each offering a distinct perspective on the art of living better, longer.
From cutting-edge, data-backed research to lived experience, we explore the habits, mindsets, and breakthroughs that truly move the needle when it comes to elevating both the quality and length of your life.
Built on collective expertise, not individual opinion, The Living Room is where science, experience, and insight come together—bringing the most trusted thinking in longevity to your living room, whether that’s your couch or your commute…
This is not about shortcuts. It’s not about hype. It’s about understanding the full picture—
and giving you the clarity to act on it.
Because a long life, well lived, is never one-dimensional—and neither is the path to getting there.
Step into The LIVING Room, where the future of LIVING comes alive.
The LIVING Room Podcast | Inside The WNDR Lab
Latest Episodes
This Peptide Burns Fat and Builds Muscle — But the Man Who Discovered It Won't Take It - Yet
What's actually in the syringe when you buy a peptide off the black market?Now that the FDA regulation around 6 of these black market peptides is changing, should you be taking them?Should you be concerned about the link between G...
Stop Restricting Food: A Performance Sports Dietitian's 30-Year Case Against Diet Culture
She oversees nutrition for Olympic swimmers, pro footballers, and some of the all-time greats in both Cycling and Tennis. Her biggest lesson? Rigid diet rules cause more harm than good.Dr. Louise Burke spent three decades as Head of Nut...
Retinoids, Peptides and Injectables: A Dermatologist on What Works and What’s Overhyped
Which anti-aging skincare products actually work according to science, and which are just hype? Board-certified dermatologist and Clinical Associate Professor of Dermatology at George Washington University, Dr. Noëlle Sherber cuts through th...
Neuroscientist Matthew Walker Destroys the Biggest Sleep Myths — From 5-Hour Nights to Melatonin Use
What if everything you're doing for your health — the diet, the exercise, the supplements — depends on something you may be overlooking every night?Matthew Walker, PhD, neuroscientist, sleep expert, and professor of neuroscience and bio...
The Biggest Myth About Female Sex Drive That Women Still Believe
What if the real reason millions of women struggle with desire isn't hormones, and the solution isn't a pill?For decades, the conversation around women's sexual health has been shaped by the male model: desire first, then arousal. But wh...