Contributors

Headshot
Host

Heleen Woest

 Heleen is a Licensed Professional Counselor specializing in trauma and complex PTSD. She brings nearly a decade of private‑practice experience and advanced training in EMDR, Internal Family Systems, Trauma‑Focused CBT, EFT, and Ketamine‑Assisted Psychotherapy. Her work centers on helping people heal from the impact of trauma with evidence‑based care, cultural sensitivity, and a steady, collaborative therapeutic style. As host of the Life Solutions podcast, she explores trauma, healing, neuroscience, and the real stories of clinicians and clients doing the work of recovery. 


https://www.lifesolutions.io/