The 100 Life Goals Experiment

Why I Started This

Ryan Episode 1

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 7:44

SHOW NOTES


Episode 1: Why I Started This


Ryan Barnum is 41 years old, active duty Air Force, married 15 years to his wife Lettice, and father of six kids ages 6–14. He's also a practicing member of The Church of Jesus Christ of Latter-day Saints and a recovering addict.

He's been ambitious his whole life — and not very good at following through.

In this first episode, Ryan introduces The 100 Life Goals Experiment: a public journey to accomplish 100 life goals before he dies. More than a bucket list. A compass for the man he wants to become.

He's not an expert. He's not at the finish line. He's right there alongside you — reporting from the trail.

In this episode:

  • Who Ryan is and why he's doing this
  • What the 100 Life Goals list is and where it came from
  • Who this podcast is for
  • Ryan's commitment to consistency and honesty — including when he fails


Quote from this episode:
"Accountability is the breakfast of champions." — Gary Keller

Next episode: How to Build Your Own 100 Life Goals List