Ryan breaks down exactly what a 100 Life Goals list is, where the idea came from, and how to build your own — starting today.This isn't a complicated system. It's a brain dump, a timer, and a living document that grows with you.

SHOW NOTESEpisode 1: Why I Started ThisRyan Barnum is 41 years old, active duty Air Force, married 15 years to his wife Lettice, and father of six kids ages 6–14. He's also a practicing member of The Church of Jesus Christ...