Between Two Worlds with Dr. Phebe
If you’ve ever had to explain therapy to your immigrant parent…
defend why you don’t want to be a doctor…
or survive an auntie asking “Where is your husband?” before saying hello…
Welcome. You’re among family.
Hosted by Dr. Phebe Brako — therapist, immigrant daughter, and professional translator of “what your parents meant when they said you’re acting too Western” — Between Two Worlds is the podcast where immigrant parents and their children come to laugh, reflect, and finally understand each other a little better.
Each week, we unpack the real conversations immigrant families have behind closed doors… and the ones they usually avoid entirely.
From church and career pressure to dating, therapy, identity, emotional expression, and generational expectations, this show explores the tension between:
- parents who sacrificed everything
- and children trying to build lives that honor that sacrifice without losing themselves
Dr. Phebe breaks down both sides of the generational divide, with humor, honesty, cultural nuance, and therapist-level insight, often joined by her very own immigrant mother for real-time perspective, wisdom, and the occasional loving accountability.
Because this isn’t about choosing sides.
It’s about building understanding.
So whether you’re the child in therapy, the parent trying your best, or the family mediator in the group chat…
Pull up a chair.
We’re bridging the gap, one awkward conversation at a time.
Between Two Worlds with Dr. Phebe
Latest Episodes
Between Seasons: Things Immigrant Parents Think Are Self-Care
Season One may be officially over but Dr. Phebe is not leaving you hanging! Enjoy these notes as she prepares for the upcoming season of the podcast. Have a topic you’d like covered in the upcoming season? Send an email to consult@phebebrakolmf...
Between Seasons: The Family Group Chat Is My Villain Origin Story
Season One may be officially over but Dr. Phebe is not leaving you hanging! Enjoy these notes as she prepares for the upcoming season of the podcast. Have a topic you’d like covered in the upcoming season? Send an email to consult@phebebrakolmf...
Between Seasons: Why Are Immigrant Daughters So Tired?
Between Seasons: Notes From an Immigrant Daughter.Season One may be officially over but Dr. Phebe is not leaving you hanging! Enjoy these notes as she prepares for the upcoming season of the podcast. Have a topic you’d like covere...
Bringing It All Together
What can a 7-year-old teach us about identity, culture, and belonging? More than you might think.In this special episode of Between Two Worlds with Dr. Phebe, I’m joined by my youngest and most honest guest yet…my oldest ...
Fluent in Three Languages and Emotional Suppression
What if you’ve become so good at adapting to everyone else’s expectations… that you’ve forgotten who you are?In this episode, Dr. Phebe Brako sits down with author, finance professional, and Stories Beyond Borders host ...