UnSilent: Candid Conversations About Suicide Prevention
Talking about suicide can be uncomfortable, complicated, and often avoided, but silence can be dangerous. UnSilent: Candid Conversations About Suicide Prevention is a new podcast from the David Farber ASPIRE Center and Jefferson Health that tackles the difficult conversations around suicide prevention, mental health, and treating suicide crises with honesty and compassion.
Hosted by Amanda Blue, Dr. Matt Wintersteen, and Dr. Lucas Zullo, the series breaks down stigma, explores warning signs, and highlights evidence-based care alongside powerful stories from survivors and families. Through open dialogue, UnSilent reminds listeners that help is available and no one should have to suffer in silence.
Episodes
8 episodes
Getting Help: What Does Evidence-Based Care Look Like?
Throughout our conversations, we’ve often touched on the idea of “evidence-based” care. This episode takes a closer look at what that really means, defining the criteria required to earn the evidence-based label, and how it translates into real...
What is Trauma? Understanding Trauma and Trauma-Informed Care
The word trauma is everywhere, but what does it really mean? This episode defines trauma, explores how the term evolved, and examines its real impacts, both mental and physical, on individuals and communities, and how it might relate t...
Teens and Young Adults: What Every Parent Should Know
Parents are surrounded by news and conversations about youth mental health and suicide. As a result, the concerns they feel are valid. This episode explores the unique challenges teens face, from bullying and social media to substance use, and ...
How to Talk About Suicide– and Really Listen
When you’re worried about someone, knowing what to say can feel overwhelming. This episode offers clear, compassionate guidance on how to ask a friend or loved one if they’re thinking about suicide. It also walks listeners through how to naviga...
Who’s Most at Risk?
Building on the discussion of risk factors and warning signs, this episode explores specific groups that may face a higher risk of suicide. It explains why elevated risk doesn’t always mean a crisis, what additional factors can intensify vulner...
Recognizing the Warning Signs
While warning signs of suicide risk are widely known, this episode takes a deeper look at what they truly mean. It breaks down behavioral, verbal, and situational indicators, clarifying the difference between a risk factor and a warning sign. L...
Understanding Suicide: Breaking the Silence
The first episode of the podcast introduces the hosts, showcasing their expertise and personal insights into the field. It dives into common myths and facts about suicide, explaining why open, honest conversations are vital. The episode also pr...