True Body Podcast
Welcome to the True Body Podcast, where we simplify the science behind wellness and hormone health. Each episode explores advanced treatments and evidence-based approaches to help you better understand your body and make informed decisions about your health. Our goal is to educate, empower, and elevate the way you feel—inside and out.
True Body Podcast
Latest Episodes
Taking Back Control: Janelle’s Journey With Hormone Optimization & Peptides
In this episode, Betsey sits down with her client Janelle to talk honestly about her health journey after 50. Janelle shares what it was like to feel like she was no longer in control of her body, and what changed after working with Betsey on h...
The HRT Conversation: Symptoms, Prevention & Optimal Aging
Hormone Replacement Therapy is one of the most talked-about topics in wellness today—and for good reason.In this episode, Betsey and Ethan dive into the facts about HRT, including who may benefit from it, when it's appropriate to start, ...
If Your Gut is Off, Everything Feels Off
Welcome to the very first episode of the True Body Podcast!In this first episode, Betsey and Ethan dive into why if your gut is off, everything feels off.They break down how gut health impacts far more than digestion, from energy ...