The Better Daily Podcast
Small shifts, big life.
Insights on personal development, wellness, and leadership - from the lens of a cardiovascular Radiologist, parent, and a life-long learner.
Newsletter: https://thebetterdaily.beehiiv.com/
The views expressed in the podcast and the accompanying newsletter are his own and do not represent his employer in any way or form.
The Better Daily Podcast
Latest Episodes
4. What to Do When Your "Why" Stops Working
Everyone talks about finding your why. Nobody talks about what to do when your why stops working — when you can still recite your mission but you can't feel it in your chest anymore.In this episode, I share the stretch in the ca...
3. Why Your Morning Is Decided the Night Before
For years I chased the perfect 5 AM routine, and it collapsed every time. Not from a lack of discipline, but because I was trying to win the morning with a sequence built by someone who did not have my life.The shift came when I stopped...
2. Triage Your Life: The One Question That Cuts Through Noise
In a cardiac cath lab at 2 AM, the interventionalist who saves the patient doesn't try to do everything at once. She asks one question — the most important question in clinical medicine: "What will cause irreversible harm if I ignore it for the...
1. The Scan That Changes Everything
The finding that changes a life is almost never the obvious one. It is not the large mass. It is the faint calcium in a coronary artery, the thing you would miss if your eyes were not trained to look for it.Your life works the same way....