The Better Daily Podcast
Small shifts, big life.
Insights on personal development, wellness, and leadership - from the lens of a cardiovascular Radiologist, parent, and a life-long learner.
Newsletter: https://thebetterdaily.beehiiv.com/
The views expressed in the podcast and the accompanying newsletter are his own and do not represent his employer in any way or form.
The Better Daily Podcast
Welcome to The Better Daily Podcast
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Welcome to The Better Daily Podcast — a weekly 10-minute reflection on the small shifts that build a calmer, clearer, more intentional life.
Hosted by Prashant Nagpal, MD — a physician, academician, and lifelong student of the daily practice — this show draws on behavioral science, stoicism, and the lessons hidden in ordinary days. No 30-day transformations. No life hacks. Just small, repeatable shifts in attention, habits, and mindset that compound over time.
New episodes every week.
Subscribe wherever you listen — Apple Podcasts, Spotify, Amazon Music, YouTube — so episode 1 lands in your feed the day it drops.
🌐 thebetterdailylife.com
📩 Newsletter on Beehiiv
📺 YouTube: youtube.com/@thebetterdailyshow
Small shifts. Big life.
🎧 Listen everywhere:
Apple: https://podcasts.apple.com/podcast/id1895894753
Spotify: https://open.spotify.com/show/6iyYq5mSCrJS1Q95zlilOi
Amazon Music: https://music.amazon.com/podcasts/ae07c185-e579-43d0-aae6-bd136d6a2bfd
📩 Newsletter: https://thebetterdaily.beehiiv.com
The Better Daily — small shifts, big life.