Healing Waves Reiki
Healing Waves Reiki explores Reiki, energy, and the science and spirit of healing through grounded conversations on intuition, nervous system support, and whole-person care. Hosted by Cathy Scarpitto—Reiki Master Teacher, intuitive & spiritual mentor, and physical therapist—this podcast bridges science and spirit to explore how Reiki supports healing in modern life, modern care, and everyday healing.
Healing Waves Reiki
Latest Episodes
Behind the Course: Reiki I for the Physical Therapist & Healthcare Professional
n this bonus episode, I share why I created Reiki I for the Physical Therapist and Healthcare Professional — a hybrid CEU course designed to teach healthcare professionals how Reiki can complement clinical practice, support nervous syste...
Guided Breathing Technique with Elaine Schardien: 4-7-8
In this episode, Elaine Schardien guides you through 4-7-8 Breathing which has been found to be helpful for relaxation, anxiety relief, and falling asleep. The prolonged exhale naturally slows your heart rate and activates y...
Guided Breathing Technique with Elaine Schardien: Modified Humming Bee Breath
In this short episode, Elaine Schardien guides you through a special breathing technique that she utilizes in her practice to stimulate the vagus nerve and activate the parasympathetic nervous system to shift your body onto a regulated relaxed ...
Guided Breathing Technique with Elaine Schardien: Diaphragmatic (Yogic) Breath
In this short episode, Elaine Schardien guides you through Diaphragmatic (Yogic) Breath that has been shown to calm and balance the nervous system, maximize lung capacity, and activate your body’s relaxation response (parasympathetic nervous sy...
Reiki in Real Practice | Integrating Therapy, Yoga & Energy Healing with Elaine Schardien
What happens when therapy, yoga, mindfulness, and Reiki come together?In this episode of Healing Waves Reiki, I sit down with my friend and Reiki Master, Elaine Schardien, to explore what healing looks like when we stop separating mind, ...