Just Can't Help Myself Podcast's Podcast
This is a space for the overthinkers, the deep feelers, and everything in between.
Hi, I’m Lauren Lizzie, mental health advocate. Tune in to hear honest conversations about my life, healing, and the things we do not always say out loud.
Just Can't Help Myself Podcast's Podcast
Latest Episodes
Just Nod Along
Have you ever nodded through an explanation and then immediately thought ok I still have absolutely no idea what I'm supposed to do? Just nodding along to confusing game rules, instructions, conversations? And once you've acted like you underst...
Are You Living Your Life or Just Posting It?
Are we actually living our lives… or just documenting them for everyone else? In this episode of Just Can’t Help Myself, we’re talking about our obsession with turning every little moment into content. The screenshots, the aesthetic food pics, ...
Say the Nice Things Out Loud
Hi guys, welcome back to Just Can't Help Myself! Have you ever had a genuinely nice thought about someone and then kept it completely to yourself? In this episode, I wanted to talk about why giving compliments can feel so surprisingly vulnerabl...
Inside New York Swim Week & Pageant Secrets with Johnny Triquet!
This week on Just Can’t Help Myself, I sit down with Johnny Triquet (@thejohnnydnyc) to talk about his career in entertainment, pageantry, fashion, and runway production. I met him at New York Swim Week and knew I had to interview him on the po...
Stop Toning Down Your Excitement for People Who Don't Get It
Ever find yourself deleting half a text, toning down your excitement, or apologizing for just having feelings? In this episode of Just Can't Help Myself, we are diving deep into that exhausting habit of wondering if we are "too much" for the pe...