Mind Body Spirit Accelerator
Join your host, Sara Sabin—Transformational Coach, Brain Coach, Podcaster, and Trained Intuitive—as she busts spiritual myths, shares the actual science behind spiritual concepts, and gives you the practical, tangible tools to start shifting your life for the better today.
This podcast is for all of you who have decided that life has let you down, and that the things people told you about how relationships, your body, your career, and intimacy should work are wrong. Something has always felt missing.
Maybe, you dipped your toe in the New Age and found it lacking. Incomplete.
And you're right. It is incomplete.
So, I'm going to fill in the gaps.
We’re going to go through all the things that will make you feel incredible today and optimistic about tomorrow.
Sara Caroline Sabin - Sara C Sabin International Coaching | LinkedIn
Executive Leadership & Intuition Coach - Sara Sabin
Episodes
20 episodes
Episode 20: Pain Now vs Pain Later. Why Kicking The Can Down The Road Never Ends Well
In this episode, I explore how facing pain head-on — rather than avoiding it — is the key to unlocking personal and professional growth. The central message: pain is inevitable, but when you stop running from it and embrace it as a necessary pa...
Episode 19: What Being of Service Actually Means: Stop Being A Martyr to Create The Impact You Want
In this episode, I explore the concept of service and what it truly means to be of service to others.I examine two polarized interpretations — the self-sacrificing "savior" approach rooted in certain religious readings, an...
Episode 18: Why What Is Stuck Won't Move Until You Put Down The Millstone (And a Simple Process To Put It Down)
It’s easy to feel that you have a millstone around your neck, weighing you down as you climb mountains in work and life.It’s also easy to assume that in order to release the weight that the external circumstances need to change first.
Episode 17: A small hack to make the change journey fun!
Change is not easy.There’s a reason why humans want to stay in their comfort zone. Because change can really be emotionally draining.All the more so if you’re an action taker and you’re constantly making big decisions that are outside o...
Episode 16: I can't get motivated. Help!
I hear this a lot from clients. If I could just be more motivated, I could…Lose weight. Start that business. Make more money.In this episode, I talk about: Extrinsic vs. intrinsic motivation Why extrin...
Episode 15: Getting to Unconditional Self-Love – Seeing the Perfection
Learning to see everything that happens in your life in a balanced way is one of the keys to getting off the emotional rollercoaster, leading a happier life AND one of the keys to being able to influence other people more easily.In this...
Episode 14: Why People Pleasing & Anti-People Pleasing is Biting You in the Butt And What to Do About It.
People pleasing isn’t always obvious.Yes, it is in some people obvious that they put work, family, friends and everyone else first and themselves last – they never say no, put down boundaries etc.And the answer is not necessaril...
Episode 13: Why Psychics Get it "Wrong" And a Tool To Start Training Your Intuition Today!
This episode continues from last week’s episode, where I talk about being intuitive, actively training my intuition and the knock on impact that’s had in all areas of my life.This week I reiterate that we all have intuitive abilities! I...
Episode 12: A Journey to My Intuitive Self – My Personal Story and What Exactly Happens when You “Train” Intuition
I’ve lost count of the number of people and clients over the years that talked to me about “following their gut”. I used to use that language too.It’s usually the language that naturally intuitive, but untrained people use to describe f...
Episode 11: The Law of Emotional Highs & Lows – The Road to Emotional Mastery
Most people live on a rollercoaster of emotions.At all moments of the day, emotions are probably driving most of our actions and decisions.The problem is that a) we tend to deny we’re even emotional (even small emotional changes count!)...
Episode 10: One Key to Taking Back Control When You Feel You Have None
There is a lot going on in the world right now.And it’s easy to feel that you have no control over anything and that you’re a victim of circumstances, governments, the economy etc.That creates a sense of disempowerment, which can have v...
Episode 9: The Real Reason Why Your Body Clings on to Fat
Our mind and body are intricately connected. Neuroscience shows us that how we think about ourselves and talk to ourselves matters.And that as soon as have a thought, it immediately registers in the body, changing our physiology....
Episode 8: Overcoming the Self-Critical Ceiling
Why Your Success Feels Capped. One Key to Break Through Your Success Ceiling.Having spent years working with hundreds of high performers, I’ve observed one thing that’s common to 95% of them. And that is, that they are very hard o...
Episode 7: Unconditional Self Love Part 2: Keeping Commitments To Yourself
In this Part 2 episode, I talk about the pillars 2 and 3 of self-love in more depth.If you missed it, check out last week’s Part 1 first!These pillars if actioned consistently, not only make you feel good, but start to change your re...
Episode 6: Unconditional Self Love Part 1: Putting Yourself First
We hear the words “self-love” bandied around a lot in the spiritual world. It tends to be talked about in vague terms and tied into pleasurable activities or self-care. That may be a tiny part of it, but it’s very far from the whole truth.<...
Episode 5: A Guide To Finding Your Purpose
“Purpose” or your Soul Path – big words and potentially a lot of pressure to find “the thing”.And even when you’ve found your purpose, it takes a lot of courage and determination to walk that path unique to you, when most people don’t.
Episode 4: Why What You Think Of As Manifestation Is Not Manifestation (most of the time)
I’m here to bust another spiritual world myth in today’s episode.What you think of as “manifestation” is not manifestation most of the time. The reality of creating what you want is far more complex than the spiritual world would have y...
Episode 3: The Law Of Preparedness - Why Plan A or Nothing Is BS!
In the spiritual world and commonly, in the start-up business space, you hear “There is no Plan B” used as a badge of honour.It is often lauded as the reason for an entrepreneur’s success (it isn’t the reason – I will go into why in futu...
Episode 2: Affirmations Don't Work!: Here's Why (A Science Perspective) And What To Do Instead
In this second episode, I go into a spiritual world “myth” – that you can manifest what you want simply by saying affirmations to yourself every day.These “spiritual” myths are as destructive as they are insidious. There’s nothing wrong ...