.png)
The Role Model You Never Had with Jess Tiana
I'm Jess Tiana - trauma-informed strength and identity coach, former crisis counsellor, and the woman who rebuilt her body and her life from the ground up. This podcast is for women who are done surviving and ready to become the role model they never had. We talk about the real stuff - nervous system healing, body image, toxic relationships, identity, boundaries, and what it actually takes to stop abandoning yourself and start becoming her.
No fluff. No toxic positivity. Just the conversations that change everything.
The Role Model You Never Had with Jess Tiana
Your Body Is Not Public Property
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This episode is the conversation nobody is having openly.
I'm talking about what happens when you learn to use your body for validation. The posting for an ex hoping he sees what he lost. The checking story views for certain names. The inability to say no when your body has been treated as public property your whole life.
This is about reclaiming your body as yours. Learning that no is a complete sentence. And understanding that you are worth more than what you look like and what you're willing to give people access to.
If you've ever felt reduced to your body - this one is for you.
Apply for 1:1 coaching: https://77z9uh9ts6v.typeform.com/to/p3IrXlMi
Follow on Instagram: @jessica_tiana_