Welcome to the podcast where wellness meets wild unpredictability of life . We dive into alternative wellness, holistic traditional healing , herbal natural remedies , life as a beauty wellness spa owner herbalist with over 32 years in wellness , healthcare ,and beauty, my auto immune navigation the good the bad and the daily reality ,all while leaving plenty of room for hilarious life randomness , special guest diving deep into  story times past and present.

 Tune in for insightful discussions, wild personal real life tales , and the perfect balance of mind ,body , and unscripted conversations.