Shake The Ground Podcast
Shake the Ground is about the moments that change us, the decisions that can shape us, and motivating you to take the initiative to shake the ground within your life.
Hosted by Nathalie Lennon, each week you’ll hear honest conversations about confidence, relationships, mindset, personal growth, resilience, success, failure, and the uncomfortable decisions that often lead to the biggest breakthroughs.
Through inspiring guest stories, expert insights, and real-life experiences, Shake the Ground explores what happens when we stop playing it safe, challenge our own limits, and shake things up!
Formerly known as 'The Dating Games'
Shake The Ground Podcast
Latest Episodes
The Power of Breath, Cold & Coming Back to Yourself with Níall Ó Murchú
Shake The Ground Podcast | S02EP04 Can something as simple as changing the way you breathe change the way you handle stress, anxiety, sleep and even the hardest moments of your life?This week on Shake the Ground, we are joi...
Áine O’Boyle & Nathalie Lennon have an open conversation about relationships, safety, trust & trauma
Shake The Ground Podcast | S02EP03 This week on Shake the Ground, Áine O’Boyle shares a story she has carried privately for years.While on Erasmus, Áine experienced a sexual assault, an experience that changed her relationsh...
Shake The Ground Podcast Special: Aftershocks Episode 1, featuring Nathalie Lennon & Shannon Redmond
Shake The Ground Podcast Special: Aftershocks | S01EP01 This week we kickstart Aftershocks. A new reoccurring feature where we deal with listeners dilemmas, debrief on any drama and talk about all the little things that shake up ou...
Brian O Loughlin on The Hidden Cost of Always Pushing, Burnout & Identity
Shake The Ground Podcast | S02EP02 This week on Shake The Ground we are joined by Brian O’Loughlin for a conversation about burnout, identity, nervous system regulation and learning how to actually live the life we’ve worked so hard...
Nathalie & Siobhan O’Hagan open up on doing life differently & building a future on your own terms
Shake The Ground Podcast | S02EP01 This week, Nathalie sits down with Siobhan O’Hagan for an incredibly open conversation about changing your mind, doing life differently and having the courage to build a future on your own terms.