VOOM Performance Podcast
Welcome to VOOM Performance – the podcast exploring the people, stories, and ideas shaping endurance sport and outdoor adventure.
From nutrition, health, and performance to diversity on the trails, race director insights, and inspiring athlete journeys, we speak to experts, athletes, and industry leaders to uncover what it takes to perform at your best.
Whether you're training for your next event, seeking new challenges, or simply passionate about the outdoors, VOOM Performance delivers practical advice, fresh perspectives, and inspiring conversations to fuel your next adventure.
Episodes
5 episodes
The Fastest Human Ever Across the Alps: Sophie Grant on 28 Days, No Sleep, and Beating Both Records
What happens when you stop putting a limit on yourself?Four hours' sleep a night, 40 degree heat, wildfires closing the trail in front of her. And somewhere in the middle of it all, the fastest human being, man or woman, ever to c...
Run Forever: Damian Hall on Building a Training Philosophy That Lasts
Can you run forever?For record-breaking ultrarunner, coach and author Damian Hall, the answer is yes, if you train smart, respect your body and think long-term.In this episode of the VOOM Performance Podcast, Damian shares ...
Running, Sobriety & Mental Health: Allie Bailey's Journey from Addiction to Ultra Running
Can running change your life?For ultra runner, coach and author Allie Bailey, the answer is yes, but not in the way most people think.In this episode of the VOOM Performance Podcast, Allie shares the remarkabl...
Tackling Gut Issues in Ultra Running with Sabrina Pace-Humphreys
Can gut issues derail years of training?For many endurance athletes, stomach problems are one of the biggest performance limiters, and even the most experienced ultra runners aren't immune.In this episode of the VOOM Per...
Understanding Athlete Nutrition: Insights from Renee McGregor
Discover key insights on athlete nutrition from expert Renee McGregor, including common fuelling mistakes, recovery strategies, body composition myths, and practical advice for improving performance and long-term health.Episode Overvi...
