DALEX Podcast
Welcome to the DALEX Podcast.
Hosted by Dan (40) and Alex (19), DALEX brings together two generations with different life experiences but one common goal: growth.
From mental health, fitness, discipline, friendships, failure, success, and life lessons to taking on new challenges and stepping outside our comfort zones, this podcast is about learning, improving, and having honest conversations along the way.
No experts. No pretending to have all the answers.
Just two mates sharing experiences, challenging each other, and trying to become better every day.
New episodes every week.
Two Generations. One Mission.
DALEX Podcast
Latest Episodes
Sport, Superstitions & The Weird Habits We All Have | DALEX Podcast Ep. 6
Welcome back to the DALEX Podcast!In Episode 6, we're talking about the strange habits, routines and superstitions we all develop throughout life.From sport and football rituals to lucky shirts, pre-game routines, weird hab...
The Life Lessons Sport Taught Us | Personality, Discipline & Success | DALEX Podcast Ep. 5
Welcome back to the DALEX Podcast!In Episode 5, we discuss the biggest lessons sport has taught us—not just about winning and losing, but about life itself.From discipline and resilience to personality, confidence, coaching, learn...
The Ultimate Pop Culture Debate | DALEX Podcast Ep. 4
This week we're keeping things light and diving into our favourite guilty pleasures, TV shows, movies, video games, and some very controversial opinions.From Dawson's Creek, Peaky Blinders, The OC, Star Wars, Vampire Diaries, and Game o...
What Makes A Good Man? | Loyalty, Respect & Purpose
Welcome back to the DALEX Podcast.In Episode 3, Dan (40) and Alex (19) tackle one of the biggest questions in life:What kind of men do we want to become?From comfort zones and chasing dreams to loyalty, friendships, rela...
Morals, Mates & Mental Strength | Bullying, Failure, Addiction & Redemption
Welcome back to the DALEX Podcast.In Episode 2, we dive into some of the biggest challenges people face throughout life: morals, friendships, bullying, failure, resilience, and redemption.Dan opens up about his past struggles with...