Renew you mind so you can thrive in peaceful, productive motherhood. Take a 5 minute Selah (pause/reflect) on truths from God's word that will enlighten and encourage you on your motherhood journey in the first half of every episode.

After a brief prayer, get specific, actionable tips for renewing your mind using scripture and CBT strategies. 

I'll equip you with quick simple strategies to help you overcome:

-anxiety

-stress

-overwhelm

-self-doubt

-procrastination

-other limiting beliefs

Get it all in under 15 minutes per week!