Awaken Your More
For sensitive women who are ready to stop surviving and start living a life that finally feels like theirs.
Join Holistic Therapist, Life Coach, Yoga and Somatic Practitioner and Breathwork Facilitator, Rachel, as she shares honest advice, practical tools and embodied practices for finding your purpose, trusting your intuition, regulating your nervous system and embracing your sensitivity as the gift it truly is.
Rachel has nearly a decade of experience in teaching, and lived in Asia for 4 years where she deepened her spirituality and decided to step off the traditional path and into her own one.
If you're a sensitive woman navigating perfectionism, self-doubt, burnout or the quiet ache of knowing you're meant for more — this podcast is for you.
Find out more at awakenwithrachel.com
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Awaken Your More
Latest Episodes
Ep 4: How to ACTUALLY find your purpose
There's enormous pressure to have a calling, a clear sense of what you're here to do — and for sensitive, intuitive people that pressure lands differently, because meaning actually matters to us. In this episode I'm getting honest about why you...
Ep 3: The HSP Signs Nobody Talks About (And What to Do With Them)
Maybe you've always felt things more deeply than the people around you. Maybe you've been called "too sensitive" and never quite known what to do with that. In this episode I'm getting personal about what being a highly sensitive person actuall...
Ep 2: Why Work Burnout Hits Sensitive High-Achievers Hardest
If you're a sensitive high-achiever who keeps swinging between periods of intense productivity and total collapse — this episode is going to make a lot of things click. Burnout for highly sensitive people isn't just about doing too much. It's a...
Ep 1: Self-Trust for Sensitive People: What It Actually Means and How to Build It
So many sensitive, high-achieving women know they should trust themselves but in practice, they're outsourcing decisions to everyone around them, mistaking other people's certainty for wisdom and their own quiet knowing for naive...