Grace Yapps
The world is drowning in information. Every week, I figure out what's actually worth your attention, go deep on it, and connect dots you didn't even know were there.
From personal growth, psychology and entrepreneurship, to health, AI, relationships, culture, and the occasional summer obsession, every episode is an invitation to think a little differently. Some conversations are deep dives, others are simply things I've been thinking about lately, but they all share one thing in common: they're thoughtful, curious, and designed to help see the world differently.
Episodes
9 episodes
Yapping About Sexual Violence, the Culture Around It & the Context We’re Missing
A bit of a different episode this week. With everything surrounding the Cornell Seven allegations, we’re yapping about sexual violence—not only as an isolated act, but as something that exists within a much larger culture.We connect the ...
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Yapping about boundaries, people pleasing, hustle culture, the girlboss trap & finding your purpose
This week we're yapping about self-abandonment in all the sneaky ways it shows up in our lives—from struggling to set boundaries, to needing to be productive to feel worthy, to somehow convincing ourselves that running ourselves into the ground...
Yapping about the advice the people have been asking for, why so many elite people stay single longer, and my experience navigating women's health throughout my 20s.
TRIGGER WARNING: I do talk about abortion here so if you can’t handle the heat, get out of the kitchen ~respectfully.In this week's episode of Grace Yapps, in our most unhinged episode yet, we're yapping about why so many elite people ar...
Yapping about why we stay stuck in things we've outgrown, even when you know something in your life needs to change, and the nervous system literacy required to build an authentic life.
In this week's episode of Grace Yapps, we're getting into why familiar can feel safer than better — even when you already know something in your life needs to change.I talk through why your nervous system will choose a familiar hell ever...
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Yapping about the Paradox of Perfectionism in High Achievers, the Vulnerability of Visibility, Building a Career in Women's Sport Right Now, Strength as a Status Symbol | with Olympic Medalist and my sister, Liv Apps
In this week's episode of Grace Yapps, my sister Olivia — two-time Olympian (and Olympic Medalist), PWR Premiership Champion & Player of the Season, and full-time menace — is finally back on the pod, and we're yapping about what a decade of...
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Yapping about Attachment Styles, the Bridesmaid Etiquette Debate, Narc Diaries, and why trying is actually very cool and people who criticize people for trying aren’t
In this week's episode of Grace Yapps, we're doing a mini Q&A yap sesh with questions submitted from you.Starting with why I think it's less about how much love you received as a kid and more about what happened when you had emotiona...
Yapping about Love Island and the red pill of it all, Bad Bitch Walks™, the psychology of being unhinged, and building a life on your own timeline
In this week's episode of Grace Yapps, we're yapping about why we sometimes chase excitement in unhealthy ways, what Maslow's Hierarchy of Needs reveals about the parts of our lives we've been neglecting, and my newest invention—Bad Bitch Wa...
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Yapping About the Mechanism That's Keeping Everyone So Divided Right Now, What Happens When You Stop Showing Up for Yourself & the Real Engine Behind Confident People
In this episode of Grace Yapps, we're yapping about one of the biggest misconceptions people have about confidence—and why confidence isn't something you're born with or magically "find." Together, we unpack the engine behind confidence, why se...
Yapping About the Summer of Getting Active, Celibacy, the Astrology Placement That Reveals Your Biggest Blocker & Why Men in Trades Are the Biggest Catch in the AI Economy
In this first episode of Grace Yapps, we're yapping about why I think this summer presents a unique opportunity to create momentum in your life—and how the people who intentionally open themselves up to making more connections and embr...
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