Break Free
Break Free is a podcast for mission-led souls. Join Kristen Shea for conversations on purpose, spiritual entrepreneurship, visibility, personal branding, mindset, and spiritual growth that will help you break free from fear, trust your calling, and create a business and life aligned with who you were meant to be.
Break Free
Podcast Episode Meaghan Grace
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In this episode, we discuss the path to healing chronic illness, how it impacts your spiritual journey, and why healing illness requires a multidimensional approach. This episode is not medical advice, nor is it intended to give you medical advice; it is a conversation offering a different perspective to your healing journey.
Show Guest: Meaghan Grace
Meaghan Grace
Intuitive Healer, QHHT Practitioner
www.masterywithmeaghan.com
Instagram @miss.meaghan.grace
Learn more or work with me: https://bio.site/Kristenshea
Welcome back to Break Free. I'm Kristen Shea, and today we are diving in with someone I'm super excited to introduce you all to. This is uh my friend and client Megan Grace, who's also an incredible healer. Um, Megan and I met about a little over a year ago. You came in as a client, and over that time we've actually developed a really close friendship, and Megan has opened up so many of her incredible gifts, and she's been on a really deep healing journey. So I wanted to bring her on today because she is just a wealth of wisdom that she can share in so many different areas for those who struggle with chronic illness, who those struggle with um physical ailments in the body that can prevent you from the ascension process. So, welcome, Megan. I'm super excited to have you.
SPEAKER_00Thank you so much. I'm so honored to be your first guest.
SPEAKER_02Yes, I know. Super exciting. It's so fun. Um, we always have such great conversations, and we're always sharing like so much health and wellness information and all the different practices that we're doing. And I know I've learned a lot from you, just what you've shared. So I really want the audience to be able to kind of tap in, understand like the journey that you've been on. Because it's been a long journey for you with chronic, with chronic healing, um, both from like the spiritual, the physical, the energetic level. And I want people to see what your journey looks like because I think so many are just trapped in chronic illness. Um, and even if you don't have a chronic illness, sometimes you're just trapped in not feeling good. Like this world is designed to exhaust us and just all the toxins our bodies are constantly trying to process. And you know, you can be doing all of these different things, and sometimes it doesn't work. And I had my own journey with chronic illness. Um, and it wasn't until I tapped into like the spiritual side of things that it really shifted and changed. So that's why I'm super excited to have you on and can't wait for all the goodies that you're gonna share with the audience today.
SPEAKER_01Well, thank you. Yeah, I know when you and I met, we just we immediately connected over that chronic illness journey. You know, it just it brought us together and we realized that we have a similar story, especially both suffering from Lyme disease. And I know mine started with chronic migraine. So migraines are chronic, it's 15 or more headache days a month. And mine started, you know, with my menstrual cycle and just got worse from there. And then going down the functional medicine route, you know, after a lot of testing with many different doctors, um, we discovered mold, Lyme, Lyme coinfections, parasites, heavy metals, um, estrogen dominance, just like low-grade infections in the body. Um, knowing that my body wasn't methylating well, finding out that I'm very sensitive to EMFs and technology and all of those signals. I was dealing with dizziness, I was dealing with chronic fatigue syndrome, really just waking up with a migraine every day and feeling like at any moment I was just gonna pass out and die. Like that's that's how bad I felt for so long. And just dealing with daily anxiety and panic attacks. And that's something I hear a lot from people too, especially when you have chronic symptoms, when your liver is stressed out, it's sending a signal to your brain to say, like, hey, I have toxins, and your brain is interpreting that as stress and anxiety. So it's so easy to have anxiety and panic attacks. And if there's something else in your life that's not quite in alignment. So of course, the chronic illness journey is just this beautiful doorway and this gateway to a spiritual awakening. And I think we are seeing that across the board, right? With so many people. People are finally stepping forward and saying, Yeah, I was sick for a really long time, and I was forced to go inward. I was forced to take my health into my own hands. And through that, I discovered I went through a spiritual awakening because so many people, just like myself, you know, you start to experience a symptom, you do what we've been trained to do, which is just go to the doctor. And none of that helped me. Um, nobody could help me. And doctors even told me I was gonna be in a certain amount of pain for the rest of my life. And it took me a very long time to, you know, go through trial and error with classic Western medicine until I got to a point where I realized that wasn't working and I had to search for something alternative. And that's when I found more functional medicine and Chinese medicine and herbal medicine. And then, of course, that led me into more spiritual awakening, energetic healing and emotional processing, and then ancestral clearing and past life trauma, and that sort of opened me up to that world, and then now that's where I live. It brought me like from the science of it all into like, you know, what we call like the woo-woo, and now that's where I live. And it's just this beautiful merging of science and spirituality, and that, like you said, my spiritual journey is what sort of kicked my physical healing journey into high gear. Yeah. Really brought me to the finish line where I could, you know, I can sit here now and say, I used to have 17 migraine days a month, and now I have maybe one or two. Wow. And the rest of my symptoms are gone completely. The brain fog, the fatigue, the anxiety, the panic attacks, the you know, the mold and lyman parasites because I went through a huge detox. So now I can say all of my most of my symptoms are gone. And I can now call myself a biohacker, which feels weird to say. I know that that's a really like hot term right now, but I my chronological age is 34, but now my biological age is 19. And I just got those test results back. Yeah, thank you. Uh, I just got those test results back a few weeks ago. And so yeah, now I'm my passion and mission is to take the biohacking and the science and the functional medicine and just merge it with spirituality, help everybody prepare their vessel through for ascension and help them through the ascension process and bring that spirituality and that intention and those spiritual practices to our daily lives and especially our chronic illness healing journeys.
SPEAKER_02Wow, congratulations. That's amazing. It's such a testament to all the hard work that you've done.
SPEAKER_01Yeah, and it's not just me, like there's so many people out there who've been on this journey and who are who are on the journey. So yeah, I'm just so happy to have met people like you. And I've met so many others since I've started to speak out and say, like, yeah, this is what happened to me. And then usually someone else will raise their hand and say, Yeah, me too. And so it's just becoming so important to talk about, you know, the chronic illness and to turn towards alternative healing modalities because so many people have the same story where sort of the Western, you know, modern medical system has failed them in some way.
SPEAKER_02Yeah, yeah. And I think it's a really important message that you share that um spirituality needs to be brought into everything, right? So, like if you can merge it with medical, the possibilities are unlimited for what we can heal or even elevate our bodies to. We need to bring it into like psychotherapy, it needs to be brought into schools. Like, even if somebody isn't fully woo-woo or on this ascension process or fully um, you know, on this journey yet. I mean, you are whether or not you acknowledge it, but um, even if you're not fully there, there's a spiritual aspect to everything. Um, and when you bring that side of it in, it can absolutely be the thing that empowers you to understand that you are the creator and there is something more powerful at play. And then, like you said, I love I love that you phrase it as just a beautiful gateway to the ascension process and to like that true awakening.
SPEAKER_01Yeah. And it's it's amazing how the spirituality is flooding into the mainstream. Because even my functional medicine doctor, and he's very science-based, in the last conversation I had with him, he was like, Well, remember, you're a soul having a human experience. And I was like, Yes. Yeah, finally, yes, exactly. So remember that your body is divinely intelligent. You are source in physical form, you are a soul having a human experience, and your body never makes a mistake. Like, if there's one thing that I just want everyone to understand, it's that your body never makes a mistake. Nothing is random. And doctors will tell you, oh, this is completely random. We don't know why. Try this medication. Nope. Nothing is ever random. If you are having a symptom, it's your body responding appropriately to its environment. And I think when we start to have symptoms, we get hot on our hard on ourselves, like, oh no, what's wrong with me? Oh, nothing's wrong with you. You are responding exactly as you should. And that drama happens when you're not paying attention to get your attention. And it's simply to shift your focus and to say there's something in your environment, and that could be like a mold, right? It could be something in your body that does need to be addressed and detoxed out, but it also could be that your career is not in alignment. Maybe there's a relationship in your life that's not in alignment. Maybe um you have something that's not even yours, right? Maybe there's gunk in your energetic field, or there's something in your epigenetic line that is being activated and causing a symptom for you, right?
SPEAKER_02Yeah, absolutely. And I think it's also really important too for people to realize like often with autoimmune diseases, we hear in like the ethers, your body's attacking itself. The body is never attacking itself, it is literally just waving a red flag, like, hey, something is wrong here. And I know so often for me, it was an emotional thing that was causing that where I was totally out of alignment. Um, like I know I had a really difficult time with Lyme. And when I left a narcissistic dynamic, the Lyme went away. Even though I had been on this journey trying to heal it, I had a um nodule on my thyroid. And when I started speaking my truth and sharing my gifts on social media, it disappeared. So it's all of these things that are always guiding us. And so sometimes I think people also go way too down the physical healing route without looking at all the ways their life might be out of alignment or all these things that are trying to get their attention. Um, so it's just such a big, big picture to look at. Um, but talk us through your journey a little bit. So when we met, you had already been on this healing path for a couple of years. When did your symptoms start? Was that like, did you have them your whole life, or did it start at a certain point?
SPEAKER_01Um, I got my first migraine, like I think my senior year of high school, you know. So I don't know, what is that, 17, 18? Um, and it was just like with my menstrual cycle. And as women, we're told that that's normal and that, you know, the menstrual cycle is a nightmare. And, you know, we're taught a lot of shame about it and to hide it and to, you know, power through it. And we are there's a lot of masculine energy that gets put onto that, right? Because our society is so masculine dopamine driven of just like go, go, go, do, do, do, grind, grind, grind. And I think a lot of women have, you know, menstrual migraines or terrible cycle symptoms because we're not tapping into that feminine, right? We're not balancing that. And one thing my chronic illness healing journey has taught me to do is to balance the masculine and the feminine properly, right? We all have to do that. And so it's, you know, it's it's sort of bringing together like the grit and the grace. And when we have a symptom, like I said, we we start to fight our bodies. Our bodies become something to fix and to fight instead of like sitting with the discomfort and saying, okay, what got triggered here? You know, it's like, yes, we might have to do the masculine where we're taking action and we're doing all the biohacking things and we're taking supplements and we're doing sauna, red light therapy, cold plunge, right? But then also sitting in the feminine and saying, Okay, what got triggered? What am I feeling? Let me sit with this, let me not run from it, let me not try to fix it and solve it. Let me see what it's trying to tell me and sort of sit in that, give our bodies grace, give us the rest that we need, sit in that sort of stillness and that silence to see what gets revealed and to like take our power back in that way. So that was a huge lesson for me and a huge part of my journey was like taking my power back because we tend to give it away to systems, especially the medical system, like somebody coming in and telling us what's what. And you know, we've been programmed for a lot of things and we've been told a lot of lies, you know, right? Like way back when they used to say smoking cigarettes was good for you. Right. So for years and years and years, for before you and I were even born, people have, you know, society has been told one thing and then it's been disproven and disproven. And so I think that coming back to, or now like coming back to a practice of tapping in, balancing that masculine and feminine within ourselves is uh is part of the goal and is like I said, a really great um a really great practice and lesson that chronic illness healing can can teach you.
SPEAKER_02When you started coming down with your symptoms and you went on that journey, so you said 17, 18 is kind of when it started for you. At what point did it become like your body was just unbearable? Like when you went to, you know, 17, 18 headaches a month or whatever that that number was that you said. What was that process? Like, was that a quick process? Was this a slow burn that happened over years?
SPEAKER_01Yeah, it was definitely slow. It happened over years. Like I started getting the migraines at like 18. And by the time I was 24, 25, I started to be like, huh, you know, like I just feel like I'm getting headaches a lot. And that was the first year I started to write down how many I was getting. And I realized it was like 14, started to be like 14, 15 headache days a month. And I was like, you know, this doesn't feel right. Yeah. Started to just feel really terrible, you know, like I was just like, I don't know what it is, but something's not right here. And so then of course I went to the doctor. They, you know, your PCP will tell you, go see this neurologist, they're the best. Go see that person. And it was just years of me saying, like, you know, I feel this way, why? And them saying, she even said to me once, she was like, we don't know what causes migraines because it's different for everybody, but we do know that like this medication will help or this antidepressant will help. And it was the antidepressant thing that really got me because I was like, but I'm not depressed, I'm having headaches every day. There's gotta be, you know, there's gotta be a different reason. And so it was a it was several years of that just not feeling right, and it just they kept throwing different pills at me, and there was no other answer. There was no discussion of nutrition, there was no discussion of like emotions, right? Releasing emotions. There was just no discussion of even like herbs or any other healing modality. There was nothing else that they offered me other than these really hardcore prescription medications that came with a lot of side effects. And I would read the list of side effects and just like everything in my body said no. I gotta find a different way. So I had to take it into my own hands. And and that's when I sort of discovered functional medicine. But even my first, even my first lap around the track with functional medicine didn't uh didn't go the way I thought, you know, like it helped a little bit, but it wasn't until I found um Dr. Greg at Dr. Greg Functional Medicine that I was like, okay, here's somebody.
SPEAKER_00Yeah.
SPEAKER_01In my first meeting with him, he actually had answers for me. You know, he said, Do your migraines get worse on a full moon? And I said, Yeah, they do. How did you know that? And he said, Well, clearly you have parasites because parasites reproduce on a full moon. And so that was, you know, that was incredible to have found a doctor in a team that could help me that way. And then of course, you know, when when you sort of put your hands up, sort of to the universe without knowing it, and just say, like, I need a different way, you know, the universe will bring you the resources and the people. They will point you in those directions to to go down a different path. So all of a sudden things started to just like show up on my social media page. And, you know, one one was just um, you know, an interview, two people talking, kind of like we are right now, saying, you know, oh, I read this book, oh, I read this book, and I started to just get those books for myself and read them. One of them was Many Lives, Many Masters, and that opened me up to that past lives are real and reincarnation is real, and that led me on a whole spiritual awakening journey. I started getting into like tarot cards because I just felt like I was like something in my whole being, like something feels so wrong. And I was like, oh, should I like go see a psychic? Because I was so outside of my mind, you know, I was just so searching for answers and wasn't getting any. So I was willing to try everything. And I think that some of us get pushed, you know, to our absolute limit because we have to be in a place where we are so desperate that we are willing to try anything. So I I went to see psychics, I went to see energy healers, I just sort of said yes to everything and then just kept following what felt really great and learned, yeah, learned so much along the way. So it was, like I said, going down the chronic illness journey where I loved the fact that they were like, okay, this supplement is gonna address this. We're gonna give you this binder. It's gonna go in and bind all of the heavy metals and the parasites and the mold and the lime, um, viruses, chemicals, radiation, and it's gonna pull all of that out. And then I could do things in my day-to-day life. I swapped out all of my personal health products, right? My deodorant, my shampoo, conditioner, my laundry detergent. I swapped all of that out for non-toxic um versions of those, of those items that we use every day. And then, of course, in tandem with all of it was going on the spiritual awakening journey, right? Diving into past lives, diving into right, the emotions that I had suppressed for so long, you know, going to see psychics, learning how the how to read the tarot for myself, reconnecting to my body, reconnecting to the earth, reconnecting to something more powerful than me, right? And so that's kind of my journey in a nutshell, and then realizing that I this is such a passion of mine, and it's my purpose, right? And it's my calling, is to, it's my mission, right, on this earth, why my soul chose to come back again this time, right? To show people what's possible, to show people that there's always a different way, there's always a way out. You can change your frequency, right? You can change at a cellular level to not be sick anymore. You can show people that there's always a higher expression and a higher embodiment available. All we have to do is just keep aligning to it, take the actions, right, and keep following like what feels right for our soul, even if that's completely, even if we have to throw out the old rule book completely and be completely delusional. Because I think a lot of us in the sort of you know, spiritual alternative healing uh world, we are a little bit delusional, but that's where the magic is, I think.
SPEAKER_02Yeah, I agree with that. And I think you know, the soul's path is always different from the ego's path. So your ego is always going to fight it every step of the way, it's not gonna want to face that biggest fear, it's not gonna want to tap into that emotion, that thing. It's always going to fight that because the ego is here to keep you safe, which is keeping you stuck. So the soul always knows the way, and we say delusional, but really it's just more in tuned with our natural essence. It just seems delusional to the rest of the world when really we're just like tuning back in. One of the things I think is really important for people to understand is like yes, there's this beautiful bridge of medical and spiritual, but at the end of the day, the root of all disease is fear. Like anytime I've channeled with the Ascended Masters about this, they have always shown me it is the root causes fear. And yes, there's a thousand other emotions and grief and anger and all of these different things we can store in the body, but when you remove your fear. ear templates, your vibration changes so drastically that you could actually not even need medical intervention or even like the holistic intervention. Because once your body starts to raise that frequency, all of a sudden like the parasites can't stay, the mold can't stay. It becomes an immediate energetic match that or mismatch that your body knows what to do and it fires it out. Um so whenever I'm looking at when I work with clients, whenever I'm looking at it, like the biggest thing we have to conquer is whatever the fears are that are in place before we even look at what's misaligned in life, it's like the root cause of everything is fear. This incredible fear template in the matrix. How did that play into like your story?
SPEAKER_01A hundred percent. Yeah, a hundred percent because when you feel fear in the body like we every human has felt that what does it feel like? Well it feels like like maybe somebody lit a match right you get hot it feels like somebody maybe lit a match in your heart and your heart starts pounding or maybe somebody like there's like a literally a fire in your belly right like in your gut it's that scared feeling. And what do we call that in the body? Inflammation. And we know inflammation is the root of all disease but disease is just dis-ease in the body right it's fear. Yeah and what a miracle healing is all a miracle is is drastically altering your base frequency to safety. When your base frequency is all of a sudden safety like you said that fear template is gone and all disease all inflammation right it's all gone. And so miracle is doing that instantly but a lot of us and some of us sign up for the miracle healing and that's great. Some of most of us sign up for the repetitions right because in the process of manifestation in the process of ascension in the process of altering your base frequency to healed and safe is repetition right it's feeling that dropping back down going back up to that higher resonance right and like you said and Dr. Joe Dispenza is proving this by the way right in his in his work if anybody follows him he's incredible he was an incredible resource for me when I started um getting into like alternative medicine uh on my journey so he and his team are taking you know advanced meditators and beginner meditators and you know they actually took their mitochondria put it in a dish with the COVID virus. The advanced meditators the COVID virus did not enter the cell could not enter the cell beginner meditators novice meditators the COVID virus got right in yeah why because advanced meditators the people who have a spiritual practice and they've raised their vibration their cells are no longer a vibrational match to get to the germs right or the the disease the virus whatever it is so we can literally raise our vibration and go through this you know this ascension process to no longer be a vibrational match for any sickness any illness and that's what we're here to remember. And so many of us are carrying those templates and are the ones that are like yeah that's what I'm gonna do and show everybody what's possible. And it's all of us that get sick, right? When you're when you're one of the when you're one of us that has been sick for a really long time it's because you are supposed to come back out of that out of that density right and hold more light in your body and no longer be a vibrational match for any of the lower density sickness illness germs. I don't even believe in germs anymore like yeah I agree with that.
SPEAKER_02Yeah let's dive into the fear more though because I think depending on where people are at on this journey like they're not going to be able to meditate their way out of fear, right? Like it depends everyone's gonna be watching this at a different place in their journey. And I know there was a time for me where like fear ruled so much of my life in ways I wasn't even present with um so let's like take it back to for somebody who isn't able to meditate on a daily basis may or may not have some form of a spiritual practice like let's dive into like the fear templates that are active which are the root cause of all of this like what did that look like on your journey or what do you see there?
SPEAKER_01Yeah I mean I like I said I was having anxiety and panic attacks every day because there's so many reasons. And I think a great place to start is with the like physical detox right because what fear is is distortion. It's false programming it's distortion it's stories that aren't true it's limitations that have been placed on our bodies that are not true right and it's it's distortion in our field and it's distortion in our bodies so how what's the first step in in getting rid of that distortion for me it was detox it was you know taking taking supplements making moving my lymph right getting my lymphatic system to drain because it was not right I was backed up with mold and parasites and that's what mold and parasites and Lyme disease all of these diseases are they're just distortion in the field. And then it's a physical representation of that in the body and we label it as Lyme disease and we label it as mold right um but what it is like you said is that distortion that fear um but we also we are phys you know we're human beings and so for me I needed something 3D you know I wasn't going to at the beginning of my journey because I was so overwhelmed if you had said oh just meditate for 30 minutes every day I would have been like no uh I'm too sick for that what do you mean?
SPEAKER_02I anxiety and too much fear to do that. Meditation can actually have the exact opposite effect.
SPEAKER_01Yeah exactly so I needed the protocols. To me that felt good it felt like I had a plan. It felt like I had you know like this nice little checklist every day that I could check off like I'm gonna wake up I'm gonna take a really high quality vitamin D supplement. I'm going to also make sure that the first thing I do when I wake up in the morning is get sunlight into my eyes so that they it gets with no contacts, no glasses, right? Making sure I get first morning sunlight into my eyes so it goes back into my pineal gland and starts to decalcify the pineal gland, right? Because our pineal glands are so calcified from fluoride in the drinking water and you name it. So sunlight getting um a really high quality mineral salt in my water drinking hydrogen water um and then I had a whole I was given a beautiful protocol from my team of supplements to take to detox everything out. So brands that I love that I would love to share are Quicksilver, cell core biosciences for binders like if you guys are on the journey of binders and you're trying to bind out heavy metals, viruses, chemicals, radiation, molds, lime coinfections um yeah cell core biosciences are the best for binders and they also make incredible supplements to support your kidneys, your liver, your immune system while you're going through an intense detox. So it's all of those physical um you know 3D things like I'm gonna take these pills right every morning for eight weeks or whatever and I'm gonna start to feel better. That's super helpful. That's how I started um and then it was of course diving into um all of my hundreds of spiritual books that I read as soon as I read Many Lives Many Masters I became obsessed and needed to like read everything on the shelf about um path life regression. And so and like I said getting into the tarot cards too was just fun. And coming back to a practice of grounding grounding was super important especially when dealing with anxiety and the anxiety was my body was super overloaded. So cleaning and purifying the physical vessel I can't stress enough how important that is like I said with high quality supplements good water and then things that are soothing to your nervous system. So I know we talk in the sort of like biohacking and and you know health and longevity conversations fasting comes up a lot and I think that there's a really big spiritual importance to fasting but not if you're too sick. Like at the beginning I was too sick to fast. Fasting can be dangerous if your nervous system is not regulated. And even though I was doing all the detoxing my nervous system still wasn't regulated. It took me a long time to do like vagus nerve stimulation and then just like emotional release right really digging deep and that's what you and I worked on together for a long time was really digging deep as to what are your biggest fears, right? And how can we release them and move through them. And it was a lot of intention it was a lot of prayer it was a lot of working with crystals and working with like the moon cycle and continuing to work with the supplements right and the red light therapy and the saunas and the cold plunges right but just balancing that with the nervous system regulation and the fascia flow like emotions get trapped in our fascia. So keeping our body moving but moving gently like so when you're going through when you're super anxious and overwhelmed things that are soothing to your nervous system consistent meals right consistent meals throughout the day so not fasting quite yet right like and I in my chronic illness journey had to do a lot of blood tests for blood tests you have to fast. Every time I would fast I would get a migraine because my nervous system wasn't ready for fasting yet. You know what I mean? So it was doing a lot of vagus nerve stimulation which can come from cold therapy. It can come from you know legs up the wall now we have so many fun tools and devices you can get a pulsetto device that can help you with um nervous system regulation because it will stimulate that vagus nerve and just sort of reset from an internal standpoint. So lots of physical supplements again I the brands that I love are Thorn, Cellcore, and Quicksilver um and then yeah finding someone and for me that person is you but finding someone who you resonate with who you trust because there's so many incredible healers and light workers out there finding the modality that works for you like some people really love Reiki. Some people really love that energy healing. I loved coming to you where we would like break down the fears and then do a clearing prayer together and it I found it worked better because you and I were doing it together. Right. And that's I would do them on my own and and that's amazing but it would almost work even more powerfully when you and I would do it together because it's two people setting that intention to clear this fear. And a lot of it was just feeling the emotion just sitting in it and saying okay like I feel like I'm gonna pass out and die. You know, let's actually sit with that and not run from it. And so a lot of it was just giving myself the grace and the time to sit in that discomfort every single day. And sometimes it does feel like you climb a mountain only to get smacked back down at the end of the day. But if you do that and take consistent aligned action you will move yourself right out of it.
SPEAKER_02I can promise you that yeah yeah I think that's really powerful. I had actually it's interesting because I had an opposite experience like I did the physical detox for so long and I just could never it never things would get like better but nothing like really healed. It wasn't until fear was the game changer for me and I had to actually face my fears um like and take the actions and it was like instantaneous healing even though I'd been going and I'd been getting like every holistic treatment that was out there like the ones where they like I forget what it's called but they take all the blood out they put it through the UV light like they do all these cleansing these purifications I was on every supplement protocol to the point where like now I have a hard time taking a lot of supplements because they had me on so many capsules a day like my body just was like with taking all of the vitamins right it was capsule fatigue is very real.
SPEAKER_01I I hit that point I hit that point in my journey where I said to my team I can't take any more capsules my body won't do it. So capsule fatigue is real and when you hit capsule fatigue you should take a break yeah take a break and focus on like the emotional work right and the other things you can do besides the supplements because you're right eventually in the ascension process where human beings are going like where we're going as a as a species in our evolution we're not going to need supplements we're not gonna need medication medicine is going to start to be vibrational and we're gonna realize we have it all within us right and it's I think we're there now I just don't think people know that I think some of us are yeah for sure because there's already people who are vegan right there's so many people who won't eat animal products because it disagrees with their body that's somebody who is already farther along in the ascension journey right because eventually we won't be eating animals anymore. But for right now some people need it there's a beautiful contract right between humans and animals and if we nourish them and give them an incredible life they can nourish us right back right so it's like and there are some people who like you are like oh I can't take supplements anymore right because you've crossed that vibrational threshold right you're there in that ascension process. For me I have an attachment to my supplements and that's something that my team is trying to get me out of but I think that that's it's okay you know it's okay to and your your spirit team might drive you towards taking a supplement and my team told me they were like it's okay to take it for a short amount of time. That short amount of time could be six months it could be a year it could be three years right it's gonna be different for everybody. But I think that's why it's important to have these conversations and just like yeah this is what worked for me and this is you know what worked for you. And that's why it's so important to keep your vessel clean because then you can tap in to your own intuition and you don't need anybody outside of you to tell you what you know what you need to do.
SPEAKER_02Totally. And one of the things I wanted to share with the audience because not everybody will also be able to like afford you know a functional practitioner or even supplements because those they are very expensive now. It's not easy and if you have there's usually like five supplements that are just targeting your liver and then another five that are working on the kid like so much and that's for a lot of people not accessible at this moment. One of the things I wanted to share is when I was uh channeling on this process and I was working with the Ascended Masters, they showed me that there's five ascension systems. So our body has 11 systems right the digestive system the reproductive all the different systems but there's five essential ascension systems where if you master these, that's all you have to worry about. And so the first one was your nervous system, which I know you mentioned in your process of like you cannot escape the fear template until you have regulated your nervous system. Yet people wait for so long to do this. It's like probably the first thing I say to every client when I meet with them is I'm like your nervous system because it's how you get out of it's key to getting out of the fear. You can do the emotional the physical all the things but like the nervous system. And then they showed me it's the respiratory system because breath is our connection to spirit um it's the breath of life right and then we have the endocrine system which is all of our hormones um men and women the entire reproductive organs like that entire system and then it is um lymphatic drainage and then the very last one to touch is fascia because that is holding every memory um and so they had shown like go in that order and this is literally like how you clear not just chronic illness and disease but also like every emotional aspect of your life if you're looking at the the quickest way to get out of this with things that you could do at home that aren't expensive, right? You can jump on YouTube, search nervous system regulation there's a ton of different practices out there. You know basically anything I just listed on that five those five ascension systems you can like get for free somewhere to start giving yourself access because I know what that feels like when you're in that struggle zone. And if you don't have the financial resources you don't can't meet with the healers you can't hire the psychics like all of those things it's super it just feels like um you just feel very defeated. And so I want to give you guys something that you can take and like go and search on YouTube and look at all the free resources and find things right like I will always say like God I'm gonna look up XYZ show me the exact person, the exact video that I need whatever and trust that like your guides God Source Spirit whoever you align to will take you there and bring you to the right the right thing that you need at that moment. And if you stay consistent with that not only will you start to feel better but your vibration is changing which is what Megan was talking about earlier of like when you raise the internal vibration then all of a sudden you might have the financial resources to go and hire the functional practitioner to do like the physical detox or to find the healer that might be able to like walk you through this entire process. So there's little things you can do today even if you have zero resources if you're watching this, you have an internet connection which means you have like unlimited tools available to you just through that. Do you have any recommendations that people could do if they don't have the money for all of the things that we've kind of talked about today that they could start just simple practices, right? Because they're probably overwhelmed with whatever illness they're they're dealing with simple practices that they could implement.
SPEAKER_01Yeah absolutely like it like I said earlier getting morning sunlight into your eyes like the first light will start to activate your pineal gland that's your antenna that's your intuition to tap in and be like okay what's the next best move right and I remember I couldn't hear what my body was trying to tell me. I had no like it was like me and my body and we were two different things. I was completely disembodied which so many people are I couldn't like it was this my body was a foreign thing that I was trying to fight against. But getting that morning sunlight which is completely free putting your feet on the earth right as soon as you touch the earth your like all of the positive electrons from all the technology and just from our environment immediately start to off charge and what comes in are the negative ions and we're all walking around way too positively charged. So once we once we touch our skin to the earth that process starts to starts to happen. And honestly I think that's all we need. I mean it is all we need because as human beings like we are light in physical form we naturally have light and so it's just clearing the distortion and clearing everything that's interfering. So reconnecting to the earth so get your feet or your hands like right now where I live it's it's winter it's cold but if I can get my hands even on the ground just for 30 seconds that will make such a difference. So that that daily practice another thing I do that is costs you no money is I fill up a bowl of water and I put ice I put ice in it and I I love the ice part if you don't want to do the ice part you don't have to but every morning I will speak into the water because we know now this is just science at this point water holds memory water takes instruction if you speak into your water literally the molecules of the water will rearrange itself into a more um you know coherent shape and so I speak into the water and I will just speak into it whatever I need if I need relief from pain if I just need some clarity right and then I will dunk my face into the water I put ice cubes in it because I find that that cold water shock it's like a mini cold plunge and it feels really soothing for me. It's also great for your skin um but that's kind of how I just energetically cleanse myself and energetically cleanse my field and it's super simple it costs nothing it takes you five seconds and then what I like to do is leave that bowl of water out and I say okay like the bowl of water is collecting all of the negative thoughts all of the negative energy for the rest of the day right anything that's coming into my field that's not serving me any ideas that aren't mine if it's like a feeling of unworthiness it's gonna go right into that bowl of water throughout the day and then at the end of the day before I go to bed I dump the bowl of water. So like that's another thing you can do breath work like you said our breath is the key right it's the key to keeping energy flowing to keeping our emotions flowing through because emotions are supposed to flow right out of you. They're not supposed to get stuck in your fascia and stuck in your lymphatic system. So breath work is completely free right you can just go on YouTube find one that you like that you resonate with do that breath work. And then so I love to work with crystals but if you can't afford to buy crystals just go outside and find a rock find a rock on the ground find a pine cone a leaf maybe right like some sand right if you're visiting a place that has sand pull some sand and put it in your space and then use that and program that like you would a crystal right but you don't have to go buy some fancy crystal you can just use what the earth has provided provided right and you can say like okay with this you know this rock that I have I'm going to ask it right and program it to help me with pain or with grounding right so bringing the earth into our space can ground us and help
SPEAKER_02I love that. Those are all super, super simple things that everybody can do. Even if you don't do them for like extended periods of time, just even five minutes of your feet on the ground, five minutes of breath work, like these things are such game changers. Um, and you may or may not feel the difference right away, but if you stay consistent with it, you will start to feel the difference. And then as these little things shift for you, your reality starts to shift as well. And then that's when also when you're showing up for yourself, the universe is able to show up for you. Not that it's not showing up for you, anyways, but it's almost like you're more open to receive it. And then that's when like divine intervention can also take place, where the right person and maybe they all of a sudden randomly offer you to like do their healing work for free or whatever it is. There's so many different things that can occur so that you can actually start to feel those changes. So I know when we started working together, you were like three years into your journey. And then how long would you say it took you on the emotional process to like move clear these fear templates to get to where you are today, which is we'll talk about in a second. Like you have this incredible healing business, you've taken all of this pain and turned it into your passion. What did that process look like for you?
SPEAKER_01Yeah, I think I mean, I spent about five years just going to doctors in that horrible trial and error period. So for me, that was like five years. Um, and then once I like once I found my you know functional medicine team and like really was focused solely on the detox, that took about two years. Then I met you and we started clearing the fear templates and doing the like ancestral clearing. And that was honestly even harder than the detox. That like really that was huge for me to clear the fears, right? I had all these past life fears, um, fears from like a mix of past life, ancestral, but also this lifetime when you're dealing with chronic illness, like it's just so much fear. I had this fear of being alone, remember? I couldn't even like be by myself for five seconds because I was I would have a panic attack and feel like I was gonna die. Like so getting into all of that and doing that work with you, we've been doing that for a year. Yeah. It took like one calendar year for you and I to clear all of those, all of those templates. And then now my nervous system is regulated. Um, my body, you know, my vessel is clean and clear. You and I have come up with like fun clearing visualizations. That's another free thing. Doing just like visualizing a spiral of light coming from the ground up through your body and coming down, whether it's through our sun in our solar system, whether it's right from source, whatever feels right for you. There's no wrong way to do a visualization. You can picture like a bubble around yourself, like all of that. And people would tell me that at the beginning of my journey, and I was like, Yeah, right. But if you do it, if you do it consistently, I promise you, it does start to make a difference. You just have to keep going. Um, so yeah, I think that like clearing all the fear was about a year. And then now I'm I'm regulated, I've reversed age at a cellular level. Yeah, I've liberated, you know, we've done the soul liberation work and the integration work. And one thing I want to say about integration is that you'll integrate everything, all these fears and everything a lot faster if you don't judge yourself. And that was the one thing when I met you. I was like immediately trusted you, and I was like, she's not gonna judge me. Like, I I could tell you anything, and I did, right? Like, I was like, I just have to unleash myself, yeah. Totally honest with this girl because I trust her for some reason. A soul family remembrance for yeah, or remembrance, right? And so it's not judging yourself, and that non-judgment will help you integrate so much faster and clear everything out so much faster. And like, you know, doing all of the, you know, the detox and everything will also help you clear fear templates faster because you won't have so many things working against you, right? For sure. Yeah, it's just about keeping your vessel clear, and that'll just be one less, yeah, one less thing that you have to, yeah, that you have to deal with. And then even if something does come into your field, like now that I'm so clear, like my physical body's clear, my energy field is clear, my nervous system's regulated. When something does come in, it's easier to spot, it's easier to identify and figure out what it is, and then it's really easy to just clear it right out.
SPEAKER_02Right. Yeah, and it can't stay in your body, even if you don't have the recognition of it, it can't stay, anyways, because the vibrations, they're not a match to sickness. So it's like it just moves very quickly. Um, I think that's super helpful for people to understand. And then how did you take all of this, right? Like one of the things I always teach is take your pain and turn it into your passion, your mess is your message, it's your mission, all those things. How did you take this into something that you're now helping people with? And what does that look like for you?
SPEAKER_01Yeah, so I started just realizing that like I do have a with everything that I've tried, I have a lot of um tips, tricks, knowledge. And so I just started putting it into offerings. So, you know, if you love the biohacking and the and the supplements and clean and the detox, I call that a master of density session. And so I I can help you with, you know, individualized sort of plans for you, and then also putting a lot of spiritual intention into it because that was the thing that really kicked it into high gear. Like you can take all the supplements you want, but without putting a lot of intention into it, it's gonna take you longer. So I just kind of like took what I went through and the things that worked for me, and I've put them into offerings, um, which you can check out on my website. It's masterywithmegan.com because that's that's kind of what we're all doing on earth. We're masters of density, we're masters of limitation. We've come down into physical form, right? We're all just beautiful beings of light having a human experience. We've come down into physical density to forget who we are, to have all these limitations placed on us, to see if we can ascend out of it and remember who we are, and then get out of what we call like the matrix programming, raise our vibrations at a cellular level to where we no longer have these limitations. So you can book a master of density session with me, you can book a self-mastery session where we can do all of the like tarot card reading, we could do energy healing and clearing because you guys, as soon as I cleared out parasites from my field and from my body, my intuition went so far off the chart that I could start to feel what was happening, not finally, not only in my body, but in other people's bodies. So when you do this, it is a threshold to your spiritual gifts. It is a doorway. Everybody has gifts, everybody has psychic abilities, everybody has the ability to clear their body and to start anchoring in whatever gifts you came to this lifetime to play with. Um, not everybody will do that in this lifetime, but they have the ability to do that if they choose to. My gifts just started coming online. I started to be able to feel exactly what was happening in someone else's body. I started to be able to sense when there was something in my field that wasn't of the light, you know. I started to be able to sense that in other people. Um, I started to be able to just feel energies move through me and then also move through other people. So I just kind of put together offerings based on that. And and then of course I took some, I took a lot of sort of courses. Um, I've worked with a lot of like incredible people taking like soul integration courses and psychic development courses. And I, you know, having past lives be such a big uh part of my journey. I took uh the course to become a QHT practitioner. So if you're if you've heard of Dolores Cannon or you're super into past life regression and you live in the Massachusetts area, um I'm a QHHT certified practitioner, so we can explore past lives and healings together. Um, and then I also took a course for fascia and cranial sacral work, right? Because our fascia and our lymphatic system are so closely related. And it's just, it's really the key to uh to keeping ourselves clear, to keeping energies moving, because that's what they're supposed to do, not supposed to get stuck. Um so I took a course for that. So I am certified in that. And it was also focused on infants too, so I can do it for children and and infants as well. Um, so yeah, I just started to take more certifications and and then also just put everything into offerings. So um yeah, you can check out my website. Uh again, it's masterywithmegan.com. And I would just love to work with anybody and anybody who wants who wants help and who's on this journey.
SPEAKER_02Amazing. Well, I bet a lot of people will reach out to you because it's such an important thing to do between bridging and merging those two worlds together into something that's impactful. And there are so many people who are lost in the medical system, stuck in chronic illness, um, can't always afford all of the things that are required to treat it. And so I know if they were to book a session with you, they would get so much from that. Um and I think it's it's really powerful because of the journey you had with it, right? There's a lot of people who are just regurgitating information, who are just sharing what's already out there. But like one thing I always teach people is that your brain is worth millions, but your wisdom is worth billions. Like your lived experience is what actually matters. And so when you have someone who's been through the ringer um and been through every facet of it, right? And knows the depths of the detox protocols, the depths of the spiritual and the emotional and all of these different aspects, um, that's where that's where the magic is. So I'm super excited that you got to share so much information. I know the audience will take so much away from this. Um, mastery with Megan.com if you want to learn more about Megan or book a session with her. Um, and until next time, Megan, thank you. Thank you so much. This was so much fun.