Break Free

Frequency Medicine

• Kristen Shea • Season 1 • Episode 13

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The future is frequency, and that includes medicine. Bioresonance and frequency healing have been a massive support in my own journey. 

In this episode, I sit down with Dr. Sara Cox to talk about frequency medicine, bioresonance, nervous system healing, and the connection between energy, emotions, stress, and the body.

We explore how frequency-based healing works, why the nervous system matters so much, how unresolved stress and emotional patterns impact the body, and why so many people feel there has to be more to healing than conventional approaches alone.

We also talk about:

  • What bioresonance actually is
  • The quantum field and the body
  • Detox, regulation, and emotional healing
  • The future of holistic medicine
  • Dr. Sara’s journey into this work
  • Overcoming the fear of being seen and sharing unconventional work

One thing that was really important to both of us in this conversation was making healing feel more accessible. We also share simple things people can start doing today to better support their health, nervous system, and overall well-being.

About Dr. Sara:
Dr. Sara Cox is a board-certified Doctor of Natural Medicine and founder of Restorative Resonance. She works with bioresonance, frequency-based therapies, nervous system regulation, detox support, and holistic wellness to help support the body’s natural ability to heal and regulate itself.

Learn more or book with Dr. Sara:
Follow Dr. Sara: Facebook + TikTok: Sara the Naturopath | @sara.the.naturopath
Booking: https://www.restorativeresonance.net/scheduling-and-services/

If this episode resonates, share it with someone who would love this conversation.

Learn more or work with me: https://bio.site/Kristenshea

SPEAKER_01

Welcome back to Break Free everyone. I'm Kristen Shea and today I'm super excited to bring on Dr. Sarah Cox, a board certified doctor of natural medicine, the founder of Restorative Resonance, and my personal doctor and bioresonance practitioner. So I'm super excited to share her with all of you because she has been super instrumental in helping me with my health journey as well as my dog Zion's health journey. And so I want to share her modality with all of you because you know that I am someone who blends woo with science and the woo with the strategy. And Sarah does all of that as well. So welcome, Sarah. Thank you for coming.

SPEAKER_00

Thank you for having me. What a nice intro.

SPEAKER_01

Yeah, I'm super excited to dive in with you. Um, just to give everyone a little bit of background, I discovered Sarah on TikTok. Um, so if you're not visible with your gifts, this is a sign to get visible with your gifts because I literally was scrolling one day and Sarah was talking about bioresonance. And we're gonna get into what bioresonance is and how she mixes it into her practice. Um, but I was familiar with bioresonance, but I didn't hear a lot of people talking about it in the way that Dr. Sarah was. And so I came across her TikTok and I was like, oh, there's something she's talking about this in a different way. Like there was just something about what you were sharing where I was like, I gotta talk to her. And so we set up an appointment together. Um, and again, it's that combination of frequency and then like the actual science. Like, I love that you blend all of that together. Can you tell me a little bit about how that actually came about?

SPEAKER_00

I yeah, I went to Rockwell's Rockwell School of Holistic Medicine. Um, so that is outside of the conventional medical schools and stuff like that. So um I am not an MD, just a PhD in natural medicine. Um and then I have uh additional like quantum healing training and stuff like that on top of that. So um I kind of came from sort of a medical background. So I kind of started dipping my toe in it. I always knew from the time I was little, like I was always doctoring my dad when he'd come in from mowing and had all these cuts all over him. And so like I always knew I was meant to be a healer, but I was trying to figure out how, right? So like I went into CNA work um and uh went started trying to go farther into nursing, and I just realized, you know, this wasn't quite where I needed to be. So I got out of that and did some other type of work for a while, and then ended up having some um actual like medical issues myself. And so I, you know, did all the things and went to Western Medical Route and uh saw I don't know how many medical doctors and ended up worse than whenever I went in, right? And so um I had a really good friend that I worked with at the time, her name is Tammy, and uh she uh I didn't know it at the time, but she was a naturopath. And so um she was kind of telling me the about these different modalities that could possibly help, which were actually frequency-based. It was uh Rife therapy and um getting like a frequency scan, like the bioresonance scans that we do. Um so when I did that, it gave me answers. The scan gave me answers that finally made sense, and then going through therapies and stuff, um, I ended up getting a lot better. And that kind of sparked it inside of me. I was like, wait, I think this is interesting to me. And so I just started going down the rabbit hole on all of it, and I took as many classes as I could find, I read as many books as I could find, and um I just I think I finally ended up where I was supposed to be. And now here I am, now doing it for other people. And it's the most gratifying thing.

SPEAKER_01

That's amazing, and it's such a testament to the fact that like our personal experience when we alchemize that ends up being the way that we are so often able to be best of service to the world, right? Um, but wow, that's really cool. So you already had that interest in like the quantum and the more spiritual aspects of what you were doing. Do you feel like do you feel like the illness that you were dealing with was kind of like an initiatory passage for you?

SPEAKER_00

I think so. I think in in hindsight, I think it was the universe, you know, in the moment I could not see that at all. But in hindsight, I really do think it was the universe kind of pointing me into that direction because ever since then, it especially looking back, I can see how all of these little like places in my life have fallen into like fallen into place after that, basically. So it's like I know I was supposed to be here, but I had so much to learn and so much to go through and so much to shed before I could get here where I am now. Um, I like you said, I was always interested in, ever since then anyway, uh, into that frequency side of any everything, that quantum healing side. But um what really uh kind of sparked uh the spiritual side of it for me was when I started learning about um hoaponopono, the Hawaiian energy clearing technique. So I ended up, I ended up actually getting certified in it because I just wanted to go through the classes so I could learn everything I could about it. And I think that for me was really when I I understood what an ego was. I understood how to shed it, I understood how to release those emotions from my body, whether it's something I did or whether it's something I needed to go to a practitioner for to help me release it. Um, and so I feel like I I got that physical side taken care of that I needed to. I started on that spiritual, spiritual, energetic side of things, and it's led me to where I am now. And so it's it's really interesting looking back at all the things that had to take place for that to happen.

SPEAKER_01

Yeah. Yeah. That's quite the the chain of events. Um can you tell me about the the prayer? And I never say it right, but I do love the prayer though. Yeah. Hope of ho how do you say it?

SPEAKER_00

Um, well, I probably say it wrong too. So you have to have kind of a Hawaiian dialect for it. Um, but it's like it's ho ponopono, I think, is what you say. That uh apostrophe in there is like a ho-oh, or something, and I'm getting it wrong, but that's how sort of how you're supposed to say it. We're doing our best. Exactly. Um, I'm sorry, please forgive me. Thank you. I love you. Um now they did end up coming out with the fifth phrase. It didn't resonate with me quite as much, and it was um I forgives me, so I being the divine. Um, and so it sounds grammatically incorrect, but when you're talking about it with I is the divine, so the divine forgives me. So there are times where I'll throw in that into my mantra or my mantra. I I don't, I didn't resonate with that fifth phrase quite as much. Um, but going through learning about how um how it came about in Hawaii and all of that was just really, really resonated with me. So I feel like that mantra right there, that I'm sorry, please forgive me. Thank you. I love you. I literally have it going on in my head all the time. And if there's anything that ever happens, like I saw a little spider get smushed yesterday. And so I was like, oh my gosh. And so I was like saying it over and over in my head. And I've just like a couple minutes later, I was like, oh my gosh, yeah. I was sitting there doing that, and it's just so second nature to me now. But the importance of doing that is that we're saying, I'm sorry, please forgive me. That right there is recognizing whatever happened to us, whatever entered our biofield, not necessarily our fault, but it is our responsibility to do something with it, right? So then we're saying, Thank you, I love you. We're kind of erasing what happened, we're energetically releasing what happened. And then we're filling that with love. So we're filling that spot with love in our biofield after we released whatever it is that we're working on. Um, and that just that really, really resonated with me, along with some like emotion and body code work I was doing with a practitioner. And um it just it I felt like it kind of cleared out all the gunk that I needed to clear out. Yeah. That's incredible. Yeah. I I'm a I'm a huge fan. I talk about it all the time. There's a good book um by Joe Vitali called Zero Limits. That's what got me hooked on it. Um, I read that first and then I went into all the other stuff with it.

SPEAKER_01

Very cool. I will check that out because I have used that prayer quite a bit. Yeah. Um, and I do find it works. I have never had the full understanding um or in-depth. I didn't even know you could get certified in it as like a modality. Um yeah.

SPEAKER_00

And honestly, I'm not sure if I'm certified in it as a modality or as a teacher. Or as a teacher. I don't really know. But it's just like I just wanted to do it so I could learn more about it. Yeah. Yeah. Yeah. But it's it's really interesting. Um, and I I just feel like it helps, like I said, kind of clear out that gunk that we kind of have going on in our biofield. And it's a nice, easy thing to do, and nobody even has to know that you're doing it.

SPEAKER_01

Right. Yeah. I love that you're just doing it on repeat in your head all the time.

SPEAKER_00

Yeah.

SPEAKER_01

Yeah. That's amazing. Um, okay, so I want to get into the bioresonance. So can you tell for those who have no idea what it is, what is bioresonance? How do you use it? How does it work on somebody? Like just fill everybody in on that.

SPEAKER_00

Sure. So bioresonance is a tool to scan your energy, basically. So I can do that when you're here with me in the office, or I can do that remotely, like I do for you. So um, I feel like remotely is a little bit uh harder for people to understand. So I'll start with that one. So with uh remotely scanning somebody, what we're doing is we're getting information that is specific to their energy signature. So it's much like a phone number. So you have a specific phone number, and when I call or text your phone number, it's gonna go only to you and nobody else. So when I get these in for or this information from you, such as your height, your weight, your name, your date of birth, your picture, all of these things are specific only to you. So when I plug that in, it acts as like a phone number for your biofield with the scanner. Um so then whenever I go to scan, it knows where to send through scalar waves, it knows where to send those frequencies. And um, it kind of goes through and it checks the frequencies in your biofield and then it sends it back to me. The scanner that I use actually then goes in and broadcasts corrective frequencies for anything that was out of place. So let's say we're scanning your liver and your kidneys, kidneys are good, but your liver was not quite where we wanted it to. It's gonna send frequencies to correct that liver and then it's gonna tell me what it's resonating at then. So then I can see, okay, did that, excuse me, did that frequency correction um fix that energetic liver issue that we were having? Or do we need to look deeper into the liver and maybe add in some physical support, some extra energetic support, et cetera? Um, so that's basically how it works. Um, so from there we can scan everything from food sensitivities to um to chakras, to meridians, to liver, gallbladder, lymphatic system, teeth. I mean, all the different things. So it's really helpful to be able to do that. And then there are other things within this scanner that I have that help with things like emotional regulation. Um let's see. So with emotional regulation, what I do is uh a modality called harmonics. So um I and I don't know if we've done this before, but it just takes a 10-second voice recording from you. We have about 2,000 different blueprint frequencies that come out through our voice. So it's analyzing those frequencies and it is kind of pulling out our most overactive and our most underactive emotions, and it kind of makes this little um harmonic track for you to listen to. So it kind of sounds like an orchestra playing, but they're all tuned to specific frequencies. So it basically gets the frequency that is a uh complete 180 from the frequency that is out of range in your voice, and it works to kind of snap that back into working order. So that's where we get that balancing of emotions from. Um, and then there are other things that I do, like frequency affirmations that have been really helpful for a lot of people. So we can all say affirmations, we can listen to affirmations and stuff, but when we say them in our own voice, it it penetrates our subconscious a little bit better. So, with these, what I do is I take somebody's affirmation, whether it's something they already have or something that I help them create or whatever it is, um, and then we uh have it in their voice, so they record it. We add the theta brainwave frequency and we also add binaural beats. So not only do we have them listening to their own voice, but we have binaural beats, which also helps it center right here. And then we have the theta brainwave frequency, which kind of calms everything down and also allows it to penetrate into into the subconscious a little bit deeper. So this has been really, really helpful for people that are trying to overcome certain things like uh not loving certain parts of their body, um, or trying to release stuck, uh like stuck chronic patterns, whether it's emotional tension, physical tension, etc. Um, so it's really it's really interesting what we can do with all of that.

SPEAKER_01

Wow. I had no idea about some of these other things that you're doing. This is so cool. Yeah. I love it. There's so much, and I love, like I said, when I found you on TikTok, you just had a different way of speaking about it because I used bioresonance, I don't know, six or seven years ago when I was healing Lyme out of my body. Um, and then it had been a few years since I had used bioresonance and I was just kind of on a different healing path. And then when I came across you on TikTok, I was like, oh, she's blending this in in ways I haven't seen people do. And I still don't see people doing the things that you're talking about right now. It's I see people talk about, you know, scanning the body, rebalancing whatever's going on, but the affirmations and the theta waves and like the harmonics, which um Zion, you we do the harmonics for my dog Zion. Um, so Sarah sends us uh both me and my dog frequencies five days a week. Um, and then Zion had the emotional, you know, we're trying to regulate his emotions because he can be a little bit reactive to dogs sometimes. And so he's been doing the harmonics. Um, but something that is really cool is that I think it was like three months ago, maybe, that you started sending frequencies to Zion. So, yeah. Um, and one of the things that we were working on was his prostate. So you were sending frequencies. I just went and got him a full abdominal scan, like a recheck. And so they did all the organs that are in his abdominal area. Every organ they checked, they were like, this is average for a five-year-old dog. And then they checked his prostate and it was that of a two-year-old dog. So, like, in just three months, how cool is that? In just three months, it's like reversed. Right. I don't even know what, but it reversed something that that organ is now showing like so much healthier.

SPEAKER_00

Yeah. Well, and too, in his case, he had a lot of emotional dysregulation from, you know, I I think he was uh like a in a rescue when you got him, right?

SPEAKER_02

Yeah.

SPEAKER_00

So we don't know all of what has happened in his past. And that sacral chakra, that root chakra right there in those two areas is his prostate. So that makes a whole lot of sense that he was having some physical manifestations of those emotional issues. And so I think with us working on not only his sacral and root chakra, but also his prostate, I think we nudged the biofield enough to where it was like, oh, okay, this is how I'm supposed to buy. This is how I'm supposed to resonate.

SPEAKER_01

Totally. And it was interesting because yours, you on our last scan that we did, you were like, oh, his prostate's back to normal. Because it was like two months in a row that it needed to be focused on. And then this last month, you were like, oh, it's back to normal. And I was like, okay, cool. And then that's what made me want to go get the scan and be like, all right, let's see, you know, is everything back to homeo uh homeostatic static homeostasis place. Um, and then to get those results was like so cool. Like I already believe it, I already know it works. It's a big part of my healing journey. But then when you see like a physical scan like that, and like such big results in just a short period of time.

SPEAKER_00

Right. Right. That's that's very incredible. I I mean, I work with it every day. So like I know it works and I know I know how much benefit it gives people. But hearing stories like that, I'm like, what? That's awesome.

SPEAKER_01

I know it's so cool. It's so cool. Um, and you know, I haven't been able to go and get, I have to wait a couple months to do all like the retesting work that we're working on, right? Like the blood work and all of that. Um but I can't wait to do it because I can already feel so much of a difference, especially in my nervous system. Like I do just generally feel more relaxed. Um like almost like a background. It's like in the background, I'm more relaxed. It's not even something I'm necessarily aware of until I'm like, oh, this would probably normally dysregulate me, or I'd normally feel a little whatever about it. And I'm just definitely way more relaxed. So I can feel those frequencies for sure. And I can, there's different times where I'm like, I know it's working on this and I can feel it on this, but I think the re the general relaxation, which is a huge part that I was coming to you for, because it's like, you know, the nervous system is such a baseline of everything.

SPEAKER_00

Right, right. I mean, if we if we have a dysregulated nervous system, almost nothing else can function properly, whether it's emotionally speaking or physically speaking. Um, and then I was I was just talking to somebody today. Um, her friend, she so she sees me for nervous system regulation work, and um, she was talking to a friend, and she was like, I don't even know what what nervous system dysregulation means. I don't understand that term. And I'm like, well, no, of course you don't, because we're not taught about that. That is not something that is common, unfortunately. And it's it's wild because it does control almost every aspect of our body, and we're just not taught about it.

SPEAKER_01

Yeah. It's what are we here to do?

SPEAKER_00

I'm here to break that mold. Like, let's talk about it.

SPEAKER_01

Yeah, you really should, because the nervous system is such a huge part. Like every single client who comes to me, the first thing I talk about is their nervous system. Because I'm like, it will not matter what you do until that is rooted and anchored in. Actually, you had a video recently where you were talking about the connection between the nervous system and the digestive system.

SPEAKER_00

Yeah. Yeah. So I mean, if we're if we're activated and we're um okay, so the nervous system. The nervous system is what tells us if our body is in danger, if we're in um danger of dying, if we're if we're okay. And so if we if our body thinks that we're in danger of dying, it's gonna shut down our digestion because it doesn't care if we're digesting. It just wants us to get out of that area so we can get to a safer place, then we can rest and digest. So if we're not, if we're constantly overloaded by all these notifications, um, crazy traffic three or four times a day, um, you know, you know, co-workers, bad environments, relationships, et cetera. And we have no place to go to to unwind from that, to take a break from that, our nervous system is gonna think we're constantly being chased by a tiger, and we're we're not, you know, and so then we end up with all these issues, these dysregulation issues like um like the digestion not working correctly. We see a lot of constipation with that, but it can turn into constipation, then diarrhea, or vice versa, and it can turn into constant stomach aches, it can turn into low stomach acid, which in turn affects how we uh absorb and utilize our vitamins and our minerals that we're taking in. And so, I mean, it really does just affect everything. So, like in my practice, I do nervous system regulation from a frequency-based standpoint, and then I also do uh detox work from a frequency-based standpoint. So I have a lot of people that come into me wanting to uh do a detox, whether it's full body, parasite, lime, whatever. Yeah, but we cannot do that until that nervous system is regulated. Um, if we jump into a big detox or even a small detox, and our nervous system thinks that we're being chased by a tiger, it's not gonna let go of anything. You know, we're going to we're gonna disrupt all of these toxins. They're gonna be circulating all inside of our blood and inside of our organs. And instead of our detox pathways taking them out of our body like they normally should, they're going to settle in new places and we're gonna feel worse than whenever we thought we needed to detox.

SPEAKER_02

Right.

SPEAKER_00

So we have to calm the nervous system first and then work from there. Um, and then a lot of the times when we calm the nervous system, sure, you might still need to detox, but that that feeling of like that stuck, like, oh, I think I just need to detox because I'm I'm I'm stuck, I'm stagnant. A lot of the times that goes away. I mean, we still detox, you know, because we need to anyway, but a lot of the times that feeling goes away because our body doesn't think that we're being chased by a tiger anymore. Wow. It's really interesting. And I mean, I could like probably go on forever about it, but it's just it's interesting because like I said, we're not taught about any of this. It is, I mean, even I don't even think in medical school they're taught about it, you know.

SPEAKER_01

My doctors have never mentioned nervous system to me ever. Um it's why I've switched out of, you know, many years ago the traditional Western medicine into different modalities. Um, and I do really like, you know, I have yourself, I have a herbalist who's also like a medical medium, I have an integrative doctor. Like I like a blend of all the different because I feel like it all kind of comes together. Um, but I do think Western has really missed like the human part of medicine, right? And of treating. And like, you know, I think I think back to like going to appointments and there was like that checklist and it was like, do you feel safe at home or something? And it's like almost like that's it, people don't even know what that means to feel safe at home, right? It's like, well, I'm not being physically abused, I'm not physically in danger, but that doesn't mean I feel safe, which means my nervous system could be, I think my nervous. Nervous system was like fired up for 37 years. Right. Like I don't think there was ever a time it wasn't. So it's like I think everybody is living in survival in some form.

SPEAKER_00

I I feel like I have yet to meet somebody who's not. Except for me doesn't. He's very chill for some reason. Really? Yes. I don't know how he does it, but um, it's it's crazy. And you know, I was talking to a client, a male client the other day, and I was like, Do you feel like your nervous system is activated? And he he didn't know what that meant. And so we went a little deeper. I'm like, okay, do you feel like you're always uh like you always have to be on the go? You have this go, go, go, go, go constantly. Like you feel guilty for resting, you're tired but wired type of thing. And he was like, Oh, yeah, like all the time. Like that's how I live. What do you mean? And I was like, okay, that's that's where we start. Wow, so interesting. Right. It's it's really interesting. And um, I just I my mission is to bridge that gap so that we uh like, you know, you're you're doing let's match the science with the woo. Well, I'm doing also like let's let's let's all learn about the nervous system because we're almost all in survival mode and we don't even know what that means, you know? Yeah, and so I mean it's true, it's such a huge thing, and it it just literally will affect every part of our body, our hormones, our fertility, our skincare, our hair care, our I mean, everything. And even what you are, what you're working towards, like your life goals, whether you're trying to build a business, whether you know you're trying to do all these different things, if your nervous system is activated and buzzing out of control, right up here, your biofield is also going to be in disarray. And so all these things that you're trying to attract don't know how to find you because your signal is off.

SPEAKER_01

Right. That's so important for people to understand. That's even what you know made me refocus um into my health journey right now because my guides have been saying the same thing like the imp the amount of impact that you want to have that you're aiming to have, like your physical vessel needs to be able to hold that. Um, your signal needs to be clear. And so, you know, I started with really cleaning up my food, right? And so, like only whole foods removing sugar and processed things and whatever. Um, but then it was like, okay, now we need to go that level and layer deeper. So I was doing fasting, and then it's like, you know, combining all these different areas, but I don't think people understand. I mean, I think we have this like, yeah, our health is important and like, yeah, it affects our energy, but I don't think they understand how much it impacts like their ability to experience life, the ability to like create in this world and like, especially for the people I work with, the ability to step into their purpose and like share what they're doing with the world and hold a lot of good things happening too.

SPEAKER_00

Right, right. I totally agree. Um, and I think that's kind of like uh one of those things like the nervous system we're not taught about, you know, like we're just not taught these things. Um, and so I think I think uh like with TikTok and social media and YouTube and stuff, I think there's more people like like us emerging and trying to bridge that gap for people. So I really feel like we're in this turning point kind of. Um I'm really excited to see what the future brings for that because it's it's definitely needed.

SPEAKER_01

Yeah, it really, I mean, it's yeah, it'll it it'll be fundamental or foundational to changing our reality and seeing like a shift. I agree. You talked a little bit about scalar waves. Can you explain what that is?

SPEAKER_00

Yes. Um, so scalar waves are waves that move uh longitudinally. I would say that word wrong. Um they move through.

SPEAKER_01

I say all the words wrong, don't worry.

SPEAKER_00

They move uh longitudinally through through uh like walls and uh space and everything without losing distance, or I'm sorry, without losing strength. So we can send them any sort of distance that we need to, whether you're right here in the office with me or whether you're five states away, like you are, you know. So it's it's uh an easy way to be able to uh it's basically like a carrier wave for those bioresonance frequencies that we're sending. So um the bioresonance is the technology. So the actual scanner that we're using, the scalar waves are what uh carries those frequencies from the bioresonance scanner to the person and back to me. Got it.

SPEAKER_01

Okay, that's really cool. The other, the other way I've experienced um scalar waves is through the EE systems. Do you know those? The EES, yes, yeah, the energy enhancement systems, like those rums.

SPEAKER_00

Yes, yeah. Did you like that? I haven't tried one of these before.

SPEAKER_01

Really? I love it. Yeah, there's I go pretty regularly. I I try to go at least once a week. Um and it's, you know, I think it does a lot of incredible things. Um, physically, I notice a lot of mental benefits. Um, but it's also like I'm locked in this room where I can't be on my phone, I can't be on my computer. So it also really forces me to have some like quiet time. Like it's dark in there, it's I'm in this zero gravity chair. So it really takes you out of your environment because I can meditate at home and do all the things, but it's like so different. And then you have the waves, and then I just feel like it's, you know, I get so many downloads, I get so many ideas. Like I feel like it does something creative, like to my creativity and my mental space.

SPEAKER_00

I could see that, yeah. And I think too, a lot of the times when we have any type of frequency work done, what we're doing is working to remind the body how to vibrate properly. Um, so so we're all taught that everything is made up of vibrating atoms. So whether that's like our desk, our pencil, our clothes, or our body, everything has these atoms that are vibrating at a specific frequency so that they stay together and they um function how they're supposed to. So a lot of times with frequency work, what we're doing is we're reminding the body how to properly vibrate, which tells our organs and our systems how to properly function again. And that right, that is something that a lot of people go without receiving ever. And so, especially when like the first couple of frequency sessions that you have, I feel like a lot of people notice a huge difference right there because their body finally got that instruction that they need for their blueprint frequencies to function properly.

SPEAKER_01

Yeah, blueprint frequencies. I saw you mention that a couple of times on TikTok.

SPEAKER_00

What does that mean? Um, so um so we can look at this kind of like a like building a house. So if we're looking at a house blueprint, it tells us where to put every stud, where to put every screw, where to do this type of trim and this type of trim. But if we try to build that house with just having all those raw materials in front of us and don't know what to do with them, it's gonna take us a lot longer. So we're gonna have to build and tear down and restart and all this and that. Whereas if we follow the instructions, we're gonna know where to put everything, in which order to put everything, and everything goes a lot smoother. So we can take that um that theory right there and put it into terms of our body. So our liver has a blueprint frequency, our kidneys have a blueprint frequency, our skin has a blueprint frequency. And so if we uh let's say we're working on the liver, if we're introducing frequencies to the body, whether that's remote broadcasted frequencies or you're hooked up to a machine in my office, um, we're going to be working to reintroduce those correct blueprint frequencies to the liver. So after that session, the liver will now have instruction on how to properly function as well as how to properly assimilate all the things that we're doing. So, say we're using castor oil packs, we're using milk thistle, we're using um like NAC, anything like that. If we're already using it, we're not seeing that benefit, that's because our liver doesn't know how what to do with it. So we're giving the instructions so it knows how to properly utilize those lifestyle tools that we're throwing at it.

SPEAKER_01

Wow, that's so horrible. That is like, I feel like that's a huge game changer because how many people are just taking supplements that the body doesn't know what to do with because the blueprint is so thrown off. So they're taking, which are not, they're not cheap. Supplements are expensive. Right, right. You're usually taking them, a lot of them, most people I feel like are taking multiple. It's not like, oh, I just need this one thing. Exactly. I think there's already all this talk about like how a lot of them are like a thousand percent of your daily value, and it's like the body only really needs like the piece of it, right? Right. But then you're taking that and your body doesn't even know what to do with it.

SPEAKER_00

Exactly. So that's that's one reason that fundamental uh just frequency correction is so fundamental, honestly, because we it would be one thing if we're living on the land like we used to, you know, we're we're always living by our circadian rhythm, we're always grounding, we're always getting sunlight, we're always doing all these things. But nowadays we have so much interference from from Wi-Fi, from computers, from phones, from jobs, from not living the way we were designed to live, that our bodies are just stuck in this like this vibrating state that doesn't make any sense, basically. So if we can calm that down and remind it how to vibrate, remind it what to do with these things that we're giving it, then everything goes a lot smoother.

SPEAKER_01

Wow, that's a game changer. That would actually be a great TikTok because I feel like most people I this is the first time I'm even thinking about this concept of just like, oh, your body may have literally no idea what to do with the milk thistle that you're taking, and you think you're helping your liver.

SPEAKER_00

Right, right.

SPEAKER_01

Wow, that's wild when the blueprint is off.

SPEAKER_00

Yeah, I do need to make I think I've made a video or two about it, but not in a while. So I need to touch back up on that. Um, because it's very interesting, um, just outside of you know what you can take with that and do with it, but it's just it's really interesting how smart our bodies are to know a lot of things. It's really interesting.

SPEAKER_01

It is, yeah. That's like I'm still my mind is like totally thinking about all the times because I worked with a functional doctor and I was taking like a hundred and something capsules every day, right? This is why I've even moved away from like functional medicine for the most part, because I'm just like, I feel like it's just another version of Western medicine at this point. But um to think I was taking all those and they weren't even probably working because my eating like yeah, exactly. Exactly.

SPEAKER_00

It's it's difficult because supplementation is necessary. Like we live in this world of very depleted soil, we're very, very nutrient depleted, uh mineral depleted, and all of that. So good quality supplementation is necessary most of the time. Um, but we need to figure out what our body actually needs before we start throwing a bunch of stuff at it. Like that muscle testing video that I posted a week or so ago, um, like you saw I had five or six tinctures right there, and I I bought all of those tinctures and I'm like, okay, well, I don't need to take all of these every day. So each morning I'll muscle test them. I can tell when my energy is off too. Like I just had um, I just had some emotional uh releases done and I had I had corded to somebody, uh like a client. And so I was kind of off. And I could tell because when I was trying to muscle test, it was like um, it was like I was muscle testing for somebody else, kind of. So like I was energy testing and it wasn't, it wasn't giving me the answers I needed because my energy was corded with somebody else. Um, so that that's a whole nother story. But a whole other, yeah. But it's like it's just helpful to know kind of which supplements you need. And actually, I believe there's um, I don't use it very often, but I believe there's a feature within my scanner that I can do that remotely as well for people. Um, I just need to have their supplements and be able to scan them in and stuff. Um, and then I can run a scan for them each morning and let them know, okay, today your body is wanting this and not this type of thing. That way, if you're not super comfortable with your muscle testing skills yet, we can kind of get you some of that relief in the meantime. Yeah. I love that you do that because you do that with food too, right? Yes, I do do that with food. Um, I've had several clients with like IBS, Crohn's, um, even actually some like heartburn and stomach acid type issues, we're trying to pinpoint trigger foods or trying to reduce the trigger she actually has. Um, so I would do like a scan each morning and send it to her before like nine or so in the morning. And that way she knew, like, okay, if avocados are not resonating really well with me today, I'm gonna stay away from those for breakfast today. I'm gonna I'm gonna do something different for breakfast. And the the I think I've done the food scan for you, so you know how much it entails. I mean, it's it's a lot of foods. Some foods I haven't even heard of before.

SPEAKER_01

I was just gonna say same. Some of them are like, I don't even know what that is, but I wasn't gonna eat it anyways. Exactly. Like, well, there you go. Right. So, like because I think so many of us are so far away from intuitive eating and knowing what our body needs. Like that scan in and of itself just shows you, like, because it's I can be someone who eats the same thing. Like I can get hyperfixated, right? When I like so pain, and then I'll eat the same thing over and over and over again, which I also know is like not good for the body. Um those scans help though, because it's like your body probably doesn't want that every day because there's then there's no balance in nutrition or microbiome or any of that.

SPEAKER_00

Exactly. Exactly. And that's again, that's something we're just not taught. We're not taught even even to rotate foods, we're not really even taught that, but just to um listen to your body. Like if you're uh okay, so I had a client last week um and I was running some scans on her. Uh it was actually her daughter, and she was needing vitamin C and all these like immune support things kept coming up for her. And so I mentioned it to mom, and mom was like, Oh my god, she's been wanting oranges a lot lately. I'm like, there you go. Our bodies know we're just not taught to listen to them.

SPEAKER_01

Yeah, it's funny. All the foods I didn't like as a child are the foods that I'm allergic to now as an adult, or the ones that are yeah, it's like I knew as a kid, you know, that I didn't want them. Um and so it's funny, it's like, you know, I hated eggs as a child. Eggs are on my rapport. Um so it's I feel like kids are so much more, you know, they're more in tune with everything, but I feel like they're more in tune with their with their bodies with that. And like even right now, I'm going through a dopamine detox so that I can reconnect more, even more to intuitive eating. Like I eat very, very clean, um, but I still feel like it's it's uh my food is based in my mind. Like, okay, this is what I've bought for the week, or I'm gonna buy this, this, and this, and this will be easy to cook, or what there's I'm not tuning into my body. Right. Um, and so I, you know, I removed sugar a while ago, and um I removed so many things, but um, even now I'm removing like more and more of social media and TV and just all of these things that like increase dopamine so I can like actually get back in touch with my own inner compass because I do feel disconnected from that a lot.

SPEAKER_00

Well, and that's an interesting point because dopamine, like, and I'm sure you know, but like every time we're scrolling TikTok, when we get a new video, we get a new dopamine hit. Same thing, I mean, same thing with TV, you know. Um it's just it's wild how dopamine has um taken over our society. Um, so like if we're not getting an instant hit, we're not doing it, right? And that is not okay.

SPEAKER_01

That's not okay for our body. Right. And then it throws you so out of tune with what even is a natural dopamine exactly your body actually needs. And like sometimes I'll hear clients talk and they'll say things like, you know, they're empathic, and so they'll be like, Oh, I went out and I was socializing, and it just like drains me. And like, I feel like the story with empaths is actually very disempowering because it's like that doesn't have to be the experience, right? Like, we're not taught these things either. But I'm like, also it's probably because you sat in a room for three hours, you didn't scroll, which you're used to doing, you didn't, you know, you weren't doing all of these other things that you're used to that are giving you these quick dopamine hits, and your your body has stopped responding to connection as a dopamine hit. And so it feels more exhausting than even you know, like it's it's a whole thing.

SPEAKER_00

That's an excellent point.

SPEAKER_01

Yeah, it's right, it's a whole repro. I mean, this is all the stuff I'm even trying to reprogram within myself to like really get back. Like I feel energized when I'm out and I'm with people, but um it's very easy for me to get on TikTok to post a video and then find myself scrolling for 15 minutes. And I'm like, what am what did I even watch? What am I even doing? Like, right, what's happening here? Or then you just disassociate. Totally, totally. Um, and so yeah, I've been putting like a lot of things in place to really start to detox that out of the system so I can like start getting the dopamine hits that I actually need um from the things that serve my vibration and my frequency, because it's certainly not TV. And as much as I teach people to be on social media, social media is a tool, but it like I always teach everyone you're either the operator or you're the operated. So you are either operating your social media or you are being operated by it. Like and that's I love that. I love that. I think I think that about everything, like food, you're either the operator of your own food system or it's operating you, and you're hooked on sugar and processed carbs and like everything. We have a choice to be the operator or it's operating us always. Right. Um that makes sense. I like that. And I think the dopamine is such a key piece of that, and we don't even again, like school doesn't teach us any of this stuff, but um yeah, so I've noticed that as I do this and I peel more and more back, like everything about what I want and how I experience it changes, and like the way I can interact with people, like everything is changing. So it's really cool to see how when the body can return to the state that it's meant to be at with tools such as what you're working with, the bioresonance and your ability to kind of blend holistic medicine. Cause that's also what I like is you know, when we sit down and we do our intakes together, there you have so much information, and you're also bringing the physicality piece to it and like this natural medicine side. And like I said, I think we need both. We need that like the the quantum, but we also need that more like true medical knowledge too, which I think is super helpful.

SPEAKER_00

Yeah, I think I think our body is not just one thing, right? So it's not like just a physical body, it's not just an emotional body, it's not just an energetic body, it's so many different things all in one. And so, like earlier you were talking about you have all these different practitioners that do different things, and I think that is one of the best ways to go about healing because like even um okay, so I'm I'm like an energy healer, I guess you could kind of say. So, like um, there are other energy healers that I personally use and they don't do anything like what I do. And so I think even having two energy healers or whatever, you just find the person that you resonate with and that helps you, and that's what you should do, you know? Yeah, and so sometimes that's a little easier said than done, but looking back, every time I sat down with a new doctor, whether that was medical doctors, holistic doctors, et cetera, like looking back, I immediately knew, like, oh no, this is this is not for me, or like, okay, yes, I I really am gravitating towards this, I really resonate with this. And so I think through that journey too, you learn to kind of listen to your energy a little bit more that way too. And then you eventually end up with your little your little circle that you need.

SPEAKER_01

Yeah, absolutely. It's so true. And it's your body needs different things at different times.

SPEAKER_00

Exactly. Exactly. And so I that's I think also where that comes in super handy, is because you may not need my services for a whole month, but you may need to focus on something different for a couple months and then circle back around to this because we're just we're just peeling these layers off. You know, it took us 30 some odd years to get here.

SPEAKER_01

It takes us a little bit to heal, and we're sorry, I'm like moving with like I don't know what he's doing running and sleep, I guess.

SPEAKER_00

Squirrels, man, squirrels.

unknown

I know.

SPEAKER_00

Um, but it's just uh, well, now I forgot what I was saying. But anyway, it's just important to have that well-rounded uh team that works for you, you know. And honestly, I feel like you kind of get bonus points if your practitioners talk to each other too. Like I never have any problem talking to another practitioner, whether it's a medical practitioner, holistic practitioner, or whatever. I think um if you have this team of people that are helping you heal, it can be super beneficial if they also communicate with each other too.

SPEAKER_01

Yeah, absolutely. I think that's amazing. And it's nice that you do that because a lot of a lot of practitioners don't.

SPEAKER_00

You know, and I'm kind of running into that, maybe not necessarily with anybody that I've tried to reach out to, but from what like clients come in and tell me, like there are some practitioners that won't even um like hear about another call from you know another practitioner. I'm like, I I feel like that's only gonna give you more information to help that client sitting in front of you, you know?

SPEAKER_01

Right. Yeah it's a yeah, scarcity mindset, I think, sometimes, you know. Yeah, right, right. The other cool thing that I thought for people who are hearing this for the first time, obviously I shared my dog Zion I adopted six months ago, and he came with a host of health issues, and we've been working through that. Um, and his scan. The other thing that I thought was really cool that is just another proof point for people who are trying to wrap their head around this remote energy healing is that a couple Weeks ago, I messaged you and I was like, Hey, I'm feeling like really under the weather. Like, I feel like I've been fighting something. I don't know what's going on. And you were like, Oh, yeah, let me run a scan. So you're running the scan, it comes back with my infection markers being up. So I was definitely fighting something off. And then between you sending these frequencies, I took a supplement that you recommended. I did a 24-hour water fast. It was like immediately corrected. So I never had to get sick.

SPEAKER_00

There you go. Then that's that's our goal is to, you know, a lot of the times people come in because they have a current issue, but uh I see a lot of clients who they're like, hey, I don't have anything going on, but I want to stay ahead of it. And that's really our goal with frequency medicine. Let's catch it before it becomes a physical issue. And that's what we did in your case, which is super, super satisfying.

SPEAKER_01

Yeah, it's amazing. So it was like I was literally at that point in time where I was like, I do not have time to get sick right now. Like, this is could not be more inconvenient with the things that I'm doing right now in my life. Exactly.

SPEAKER_02

What I'm here for.

SPEAKER_01

Yeah, and it was really cool because I didn't have to get sick. Like that was amazing, you know. And like what a gift that we can tap into something like that and avoid a viral or bacterial infection just by being in tune with our body, being like, okay, something feels off, and then having those frequencies. Like, like you said, I could have probably taken that supplement and my body wouldn't have known what to do with it if it wasn't also correcting the frequencies at the same time. Exactly. Exactly.

SPEAKER_02

Yeah, and have oh, go ahead.

SPEAKER_00

Oh, I was just gonna say it just is so nice too when you can do that remotely. Like I'm in Oklahoma and you're in California. That's right, that's remote, you know? And so it's it's nice to be able to have that as an option and not have to travel all the time for something like that, you know?

SPEAKER_01

Yes, it really is because I also have a chiropractor and um acupuncture that I do weekly and I love it, but having to go to the office to do it makes it so difficult for me to do because it's like trying to fit it into my schedule and it's just like such a like the remote thing is by far like yeah the most amazing aspect of it. Just a quick text, hey, I'm not feeling good. And then it's like corrected, you know? Yeah, yeah, yeah, yeah.

SPEAKER_00

Super, super convenient. I like it. Yeah.

SPEAKER_01

Yeah. The other video I wanted to talk about that you made that I think would be important for people to understand is that um your video said you can ex you can have trauma stored in the body without having experienced like big trauma. And what does that actually mean? And how do you how do you see that show up in your client scans?

SPEAKER_00

So so we can have trauma without it being traumatic. We can store trauma without it being traumatic. So um these little things can kind of happen along the way, um, whether it's from our childhood or something that happens later in life. It can even be something that happened when we were in utero, like when we were still inside of our mommy's tummy, or it can happen before we're even thought of. Sometimes that can happen to mom or grandma or great-grandma, and it's energetically passed down through those generations. So um I think with uh the trauma and maybe not so much trauma, but just those trapped emotions. So we are always going to come into contact with good emotions and bad emotions. And so sometimes those are not expressed properly, so they can't leave our body. So they end up getting stuck in different areas, whether that's our colon or our liver or our blood system or something like that. That energetic uh frequency of them stays stuck in our body. So um, like that's a good example of that. So, like I have a client um, and she was not physically abused as a child, but her mom was not very nice to her. Um, and so I I would I would venture to say verbal abuse, but um uh it didn't always look like that all the time, right? So um as a as a little girl, she didn't have this protection that she needed. And so when I scanned her, so I have two different scanners. And when I scanned her with my one that I use here in the office, which I can do remotely actually as well, um, it showed me in her liver all these different emotions that had been trapped there and not just her liver, like she had um some broken vertebrae. Uh, I think she was like 16-ish when that had happened. And um, it showed all of those um emotions that were kind of contributing to that as well. And so those emotional reverberations will keep her from healing properly. Um, it will keep her from being able to connect energetically with herself. Um, and it definitely adds to that disvibration that we were talking about. So um what we do is we blend harmonics, we blend those frequency affirmations, nervous system sessions here in the office, as well as um imprinted drops to help her. So, with that particular scan, what I do is I imprint all of those corrective frequencies for every single thing that came up that we scanned, and I imprint it into these little drops. It looks kind of like a tincture bottle.

SPEAKER_02

Yeah.

SPEAKER_00

She can take those home and take those. So I typically have people take them every like morning and night. So about every 12 hours, roughly, we're getting that frequency correction and we're working to release those trapped emotions. And so about a couple weeks after seeing her, she um had had came back in and she was like, I just have to hug you and I have to thank you because I I released this entity that was on me. And she like she was she was in her worship moment at home and she was like, just take it from me, just take it, just take it. And she just starts crying for like hours. And she had released what she needed to, and after that, she was able to be more energetically in tune with her body, be there for her kids more, and all these different things. So it's the emotions literally cannot be ignored. Like you will not get to a balanced state if we don't also address that underlying emotional component with everything. Wow, that's incredible. It really is. And I just I think that a lot of times with like trauma or stuck emotions, we as the person going through it, we may not see it as super traumatic. We may just be like, oh, okay, it's just life right now, you know, and that's okay. But if we're not properly dealing with those emotions, they will stay in our body and cause that disvibration, and our body won't be able to uh function the way it's supposed to.

SPEAKER_01

Right. That's cool. I didn't know you could do that with um the frequency with the scanner. Like I knew I know about emotion coding, right? And like the other, you know, the body keeps score. Like I understand it from those perspectives, and Chinese medicine is always connecting the meridians to the different emotions and the organs and all of that. I didn't know you could do that with frequencies. I've got a girl, I've got a list of emotions we can clear.

SPEAKER_00

Maybe we need to work on you with the new with the new scanner too.

SPEAKER_01

Yes. Oh, I'm so excited. That's gonna be so good.

SPEAKER_00

Yes. Yeah, I really like that one. So going between two different scanners can kind of get I wanna say it can get confusing, but really it doesn't to me anyway, because and I don't think it does for my clients either, because most of the time they uh don't mind which scan we use as long as they're getting the answers they're looking for, you know. So it's really it's up to me to decide which one we're gonna use. And when somebody sits down in front of me and they have this huge history of, you know, like verbal abuse and this physical stuff that has happened to them, like, okay, we definitely need to look at emotions. So we're gonna use this scanner to figure out where those emotions had settled, and we're gonna use this other scanner to help you release those emotions. So it's that's where I kind of tie in all these different little modalities that are all still frequency-based, but you know, whatever, whatever works to get you where you need to be.

SPEAKER_01

Yeah, yeah, absolutely. That's really cool. And so you started sharing again. I found you on TikTok. When did you start sharing all of this on social media?

SPEAKER_00

Uh, you know, now it's probably been about two years ago. Um, and I was actually just yesterday or the day before looking through my TikTok and I was going back quite a ways, and it's it was really nice to see my growth. Um not like bragging on myself, but it was like brag on yourself. It was it was really nice because you know, going back and watching those old videos, I know mentally where I was at when I was making that video, and I was very much so trying to figure out what are my next steps, what do I really want to, what do I really want my message to be? How do I align with this? How do I find my people? And through watching your content and um having like a business mentor that kind of was more on that energetic side as well. It really helped me to get to where I am now. And so it's really, it was really interesting to go back on my account and see where I started making those videos. I'm like, oh, it's so cute. I'm like, I feel so much more comfortable with it now.

SPEAKER_01

Yeah. It is fun to look back at those first few and you're like, I used to like cringe at that version of myself. And now I'm like, oh, I love you. I'm so sorry for everything you were going through. Thank you for doing this, even when it was the last thing that you wanted to do, because it's like that's the version of us that got us here today, right?

SPEAKER_00

Exactly. I feel the same way. And it's it's like when I look at those videos, I can literally step back in time and know exactly how I was feeling, and then to see that growth and like every single thing that happened had to happen to get me to where I am now. Like all the lessons that I learned, whether I liked them or not in the time, you know, they were all very necessary. And um, now I just feel nothing but thankful and blessed. And that's an amazing place to be.

SPEAKER_01

I feel the same way. It didn't feel like it in the actual moment. I would always be like, what the fuck is happening?

unknown

You know?

SPEAKER_01

Yeah, why me? I could fall into those moments. But when I look back, I'm always like, wow, like how lucky am I to have had each of those experiences in such beautiful ways? And even when I didn't feel like the divine had me, the divine had me, and like just to be on this path. And so now, like, no matter what happens when things happen, I'm always like, it's a totally different experience now. It doesn't take me out like it used to. Cause I'm just like, oh, yes, there's a lesson here for me. And oh, I'm probably gonna teach on this in the future. So I'm gonna be like, you know, integrating this. And I just look at it in such a different way. And so it's cool. Um, it's cool that you're able to look at it that way too.

SPEAKER_00

Yeah, yeah, it's very helpful. And it's and it's helpful for me to turn around and be able to use that knowledge with my clients too. It's like, okay, I understand because I've been exactly where you are, girl. Like, I understand you're in the thick of it, and we're gonna get through it. It's good, it's okay.

SPEAKER_01

We're gonna get you out, we're gonna get you out of there. Yeah. Exactly. Well, one thing that's super important to me is that um every episode gives people tangible things they can do, regardless of the situation they're in, because there was a lot of times in my life where I didn't have the financial resources for medical care or you know, mental health or whatever it was.

SPEAKER_02

Yeah.

SPEAKER_01

If you are talking to people today who don't have the resources to work with you or anybody else, but they are experiencing illness or they're just experiencing something that is not their, you know, whatever desired experiences, what's like three to five things you would give them that they could go do right now that could start to impact change in some way?

SPEAKER_00

Um, so obviously I'm super big on the nervous system. So anything we can do to regulate fat, um, humming, oddly enough, will help relax that vagus nerve. So a really good one is the ohm frequency. So ohm, just like the monks do. Yeah, um, that's a really good one. Um, but I also really encourage everybody to filter your water and re-mineralize your water. If we're not giving our body clean mineralized water, our nervous system also cannot do what it needs to do. Our nervous system works off of that electrical signaling, which happens with mineralized water. So um I do distilled water, not from a store, but buying a countertop distiller, distilling it yourself. That way we're free of all those microplastics. Um, we're not getting water that's been sitting in a plastic jug for 60 days already. Um, so you can distill it at home. You can buy like a cheap uh, I don't want to say cheap filter, but like I really like zero water filters. They're cheaper and they're better than like Brita and Pure and stuff like that. They'll get out a lot more. Um, and then I also like reverse osmosis. Now, obviously, all those things cost money, but I would say the zero water filter is something pretty easily fit into like a grocery bill, like 20, 40-ish bucks. So not too bad. Um, but on top, or I'm sorry, with that, with remineralizing, we're just looking at something like a Celtic salt. Replace, get rid of all of your table salt, your iodide salt. We don't need that at all in our diet. Let's use Celtic salt or sea salt, pink salt only. And that right there will help the nervous system signaling that we need. Um, and then grounding, just getting outside, put your feet on the floor, or I'm sorry, put your feet on the ground and soak up that frequency from the earth. That's going to introduce negative ions to our body, which is a huge antioxidant. It's going to pull out the inflammation, it's going to pull out the voltage that we have in our body from our cell phones, from our Wi-Fi, from our computers, um, and just help the body be able to function better. Um, also getting morning sunlight is super important. That's also free red light therapy as well. So you don't need to go out and buy this big red light mat, red light panel, whatever. Just go outside um during the golden hour when the sun is first coming up, and that has those same wavelengths that we need. Um, and then breathing. Nobody breathes properly. So we're all breathing here from our chest most of the time. I'm pretty sure I was guilty of it this whole time, but it's fine. Same.

SPEAKER_01

I was just thinking that there was a few times I was like trying to change my breathing while we were talking, but I go right back into the default pattern.

SPEAKER_00

Yeah, me too. Me too. So we want to breathe from our stomach. We want to make sure we're filling up our belly and then filling up the sides of our belly too. So we're filling up all of that that pushes down our diaphragm, it massages our intestines so that that all stays working properly, but it also draws um oxygen down into the bottom parts of our lungs as well. So when we don't have that, our nervous system gets activated because it thinks we're running from a tiger and our um our digestive system suffers, our anxiety spikes and stuff like that. So, besides the water filter and stuff, those are all free things that you can do to start regulating your nervous system. Um, and on top of that, excuse me, I do have uh like a take-home guide for nervous system work. Um, I don't have it right here in front of me, but that is something that I always share freely. So if anybody ever has questions about it, they can always call, text, or email me. And I can, I will happily send that out to everybody too.

SPEAKER_01

Amazing. Yeah. So nervous system, the ohm, filtering their water with the zero filters, remineralizing the water with like a Celtic salt. Yes, ma'am.

SPEAKER_00

Grounding, grounding, and back.

SPEAKER_01

Yes, ma'am. Amazing. So no matter what your circumstances are today, those are things that you can implement that will start getting you on the right path. And trust me, there are so many times I did not have the financial resources to get the care or the things that I wanted to do. And that's why it is always important to me that there's something that can be done. And I um have personally seen the benefits of all the things that you have just mentioned. Like it's still things I even now I can afford things implement in my day-to-day because it's so impactful.

SPEAKER_00

Yes.

SPEAKER_01

Yeah. So hopefully everybody, you guys are leaving with that. Sarah, where can they find you on social media?

SPEAKER_00

Um on Facebook, Instagram, and TikTok. I am under Sarah the Naturopath. It's S-A-R-A. Um, and uh from there you can always, excuse me, from there on each social media, you can find uh information to book with me or just uh educational content and stuff like that too.

SPEAKER_01

Amazing. And I'm gonna put all your links in the show notes for people, but you also have a really incredible offer. It's the one that I do for myself and for Zion, where you do um scans five days a week to us. So you do like a master scan, you figure out what's going on with us and what needs like daily correction. Um, and then you send those to us five days a week. Can you tell people a little bit more about that offer? Because I feel like that offer is very different from what I see in the bioresonance space and it makes it very affordable for people.

SPEAKER_00

Oh yeah. Yeah. So um I do a I typically really like to meet with somebody and do that scan, like that first initial appointment. And just like you and I did, we'll do it over Zoom if you're not here locally. Um, and then we do that scan, we kind of get a history, talk about everything, go over what your scan says, where we can make adjustments, and then I'll um at the end of that, we'll kind of go over the frequencies that I would suggest running. Um, and then we can run those frequencies, uh, like you said, Monday through Friday for a month. That month program is $225 per month. And the scans, I think I apologize. I'm super bad at my own pricing. I think the scan curl is like $125, I think. I can get you a good price on that. But um, I like to start with the scan so we know what we're doing, where we're kind of starting, and then build that frequency list from there and kind of settle on a plan together. Yeah.

SPEAKER_01

Yeah, the scan was super helpful um to really understand. And it was interesting because when you did my scan, I didn't have all my blood work done yet. Um, and so we did the scan and we started, and then the blood work came back, and it was like the same thing was already there. So we were already in it. So the scan is really important and it's honestly like $125 compared to what you will probably pay to get blood work done too, is like, you know, incredibly reasonable. So um I will put this in the show notes, but I've been working with Sarah for months and I see huge benefits for me, for my dog. And so if this is something that you're interested in, um, I have not seen any other practitioners offer what you're offering with this, you know, Monday through Friday, they get the frequencies, and I think it just makes it really accessible for people. And um, yeah, anything else you want to leave the audience with?

SPEAKER_00

Uh just the just the importance of frequency correction. I and it doesn't even matter who it's with or if it's even with somebody, you can do it at home. You can get home devices that help you with that. You can do all these different things. And I'm always here to be a mentor, even if I don't know you, because that's just that's my message. And I think everybody should know at least a little bit about it.

SPEAKER_01

So I love that. Well, Sarah, thank you so much for all you do for me and Zion. Thank you for coming on the podcast. I so appreciate it. And I just know that the information that you shared here today is going to be so impactful for so many people who are trying to, you know, come out of that chronic illness or um regulate the nervous system and kind of come back to themselves. So thank you, thank you.