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She Changed Her Mind
You've built your whole life by someone else's blueprint: the training, the schedule, the version of success you were handed before you ever got to choose it. What if you could redesign it, on purpose, starting now?
She Changed Her Mind is for the physician and high-achieving professional who did everything right and still feels stuck. Each week, we bring design thinking (the same rigor you'd apply to any hard problem) to the parts of life that feel unsolvable: burnout, identity, ambition, the quiet sense that something needs to shift. You'll learn to build your own Life by Design Blueprint, a living draft you get to keep revising as you change, instead of a fixed plan you're failing to follow.
This isn't about forcing yourself into a better mood or grinding harder toward someone else's finish line. It's about capacity: building the internal steadiness to notice what you actually want, and the practical skill of acting on it. Expect real tools, honest conversation, and permission to treat your own life as a work in progress worth designing well.
Hosted by Dr. Emma Jones, a pediatric palliative care physician and burnout coach who's done this redesign in her own life and now guides other high-achieving women through it.
She Changed Her Mind
Latest Episodes
From "Fine" to Grounded
SummaryIn this episode, we explore the nuanced differences between being 'fine' and being grounded, as well as the distinction between self-reliance and self-trust. These insights are crucial for high-achieving women in healthcar...
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The four steps that make every hard conversation easier
SummaryEmma Jones introduces the headline method, a practical system for navigating difficult conversations with clarity, care, and confidence. Drawing from her experience as a hospice doctor, she shares how this adaptable approach can ...
Building Capacity: The Hidden Currency of Our Lives
Emma explores the concept of capacity as the crucial resource that determines how we respond to life's challenges. She explains how building and managing our energetic capacity can improve decision-making, emotional resilience, and overall well...