Recovery Catalyst
Recovery Catalyst Podcast hosted by Cat York, is dedicated to creating a supportive, honest space for candid discussions on mental health, addiction, recovery, healing, and breaking generational cycles. Each week, we dive into the messy, complex, and profound truth of finding a new, healthier legacy, sharing raw, authentic stories of resilience and reinvention. This is where a community connects, heals, and learns what it means to truly redefine their story, one authentic conversation at a time.
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Recovery Catalyst
Loved Unconditionally: Fenix Shepards Journey From Shame to Spiritual Freedom
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Fenix Shephard recounts leaving home at 14, surviving abuse, addiction, homelessness, being part of the LGBTQ+ community along with multiple arrests before finding sobriety and a personal relationship with God beyond organized religion.
Fenix discusses the healing tools she used and now offers—havening, EMDR, TMS, CBT and DBT—alongside spiritual coaching, veteran and community work, and a message of unconditional love and practical steps to get help.
For more on Fenix, her coaching services or to purchase her book “Loved Unconditionally” please visit Fenixshepard.com
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