Blood & Guts Podcast
Blood and Guts exists to make women feel less alone in the real, messy, and often unspoken parts of womanhood.
Periods. Bodies. Food. Shame. Cycles. Self-love and everything in between.
We’re creating a sisterhood where women can share, laugh, learn, and own their stories.
Leaving lighter, more connected, and reminded that no woman was ever meant to do this alone.
We are not here as experts or gurus.
Just two women with lived experience, open conversations, and a whole lot of guts.
Blood & Guts Podcast
Latest Episodes
What is a healthy cycle?
How do you actually know if your menstrual cycle is healthy?Is period pain normal? What about PMS? Should your cycle be the same length every month? And what is your body trying to tell you when something changes?These are the que...
Milli's Story: Food, Shame & Perfectionism
This week, it’s Milli’s turn to share her story.From growing up as a dancer and high achiever to being diagnosed with anorexia nervosa, Milli opens up about the years she spent chasing perfection and believing that being smaller would so...
Annie's Story: Addiction, Finance, Yoga & Blood
This week, the spotlight is on Annie.From partying her way through Melbourne’s nightclub scene, to climbing the corporate ladder in finance, to quitting it all to start her own business… Annie’s path has been anything but conventional.