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The Back to Health Podcast
The Back to Health Podcast is about building a body—and a life—you can stay active in for the long haul.
Hosted by Dr. Tanya Westerbeek, chiropractor, mother and owner of Back to Health Chiropractic, each episode combines 20 years of patient care with honest stories about health, family, leadership, business and the beautifully unpredictable mess of real life.
You’ll hear practical conversations about why people wait to take care of themselves, what sustainable wellness actually requires, and how small choices compound over time. No perfection. No lectures. Just real stories, useful perspective and encouragement to take the next right step.
Because feeling better isn’t always the finish line. Sometimes it’s where the real work begins.
The Back to Health Podcast
Latest Episodes
I Forgot My License… and My Laptop Tested Positive for Bomb Material
What was supposed to be a simple college drop-off turned into forgotten IDs, canceled flights, zero sleep, sketchy hotels, rental-car chaos, criminal background checks, questions about an ex-boyfriend from 30 years ago… and a laptop that someho...
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When “Not Yet” Becomes an Emergency
Dr. Tanya Westerbeek regularly meets people who have lived with discomfort, exhaustion or physical limitations for years before seeking help. They aren’t lazy, careless or unwilling to take care of themselves. They’ve been doing the quiet math ...
What Straightening My Teeth Taught Me About Why Patients Quit
Dr. Tanya Westerbeek had braces as a teenager, got the result she wanted—and then stopped maintaining it. The change didn’t happen overnight. One tooth slowly shifted over the course of years until she finally found herself starting over at 47 ...