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Oh Shit! I'm 50

Getting older is not for the faint of heart — but it sure makes for great conversation.


Your host, Adrianne Frost (Late Night With Conan O'Brien, Best Week Ever, all those Law And Orders ) and 2 fearless storytellers, all over 50, reflect on those real problems the over-50 set deal with on a second by second basis. It's honest, funny, and, most of all, real! Nothing is sugar coated, nothing is off-limits. Whether you're 50, 60, or rockin’ 70+ — this is your place. Do our problems always get solved? Nope! 'Cause that's the way life is... but we have a great time talking about it. It's not a "feel good" podcast, it's a "feel real" podcast. Bring your reading glasses and come on in to Oh Shit! I'm 50. Follow us on Instagram @ohshitim50


Adrianne Frost (your host) is an awarding winning storyteller and performer. Most recently, she performed with The Artichoke in Beacon, NY, Story Collier and RISK! at Caveat, the RISK! Podcast, Generation Women at Joe’s Pub, and has performed in Awkward Teenage Stories, Rejected, Two Truths And A Lie, Story Collider, How Was It, Lower East Side Stories, Word Up, Just One More Thing, and is a Moth Slam Champion. She began her own storytelling show in 2022 that now runs every other month at The Huron Club at Soho Playhouse called “New Tricks Stories”, in which all of the storytellers are over forty. @newtricksstories

Originally from Louisiana, Adrianne Frost has been acting and performing for over 30 years. She has been seen everywhere from The Daily Show and Late Night With Conan O’Brien to the Law and Order franchise and the occasional independent film. Her true love is live performing and she has performed solo improv and her award-winning monologues all over New York City and at the Boston, Chicago and Orlando Improv and Comedy Festivals.

Adrianne has written one book, I Hate Other People’s Kids (Simon & Schuster) and is featured in two anthologies, including the 2004 Signet Book of American Humor. She has written for several humor websites, including Mc Sweeney’s.

@adrianne_frosty



Oh Shit! I'm 50