The CALM Parent - with Katie McKenna
You did the work to understand your childhood – so why do you react in ways you swore you never would?
The CALM Parent is for the parent who had to grow up too fast — and knows exactly which parent they don't want to become.
The roles were reversed – your parents were the ones who needed regulating, but you were the one who had to do it.
This is how it ends with you.
Katie McKenna is an Accredited Psychotherapist, Author of the Sunday Times Bestseller 'You're Not The Problem', Host of 'Beyond Survival' - The Therapy Podcast, creator of The CALM Method, and Mother of four.
The CALM Parent - with Katie McKenna
Latest Episodes
The Biggest Trap (ep. 5)
You've said the same thing a hundred times. It's the same conversation — and now you're standing there thinking, this can't be my life. Surely it's easier in everyone else's house. This week, I name the trap ...
Tug of War (Ep. 4)
This week, I get into the tug of war on power — the daily battles where so many of us hand our authority straight back to our kids without even noticing. I introduce dropping the rope: not giving in, not going passive, but the real ...
Which F Are You? (ep. 3)
You've asked your kid to so something three times now. Your voice is getting louder. What happens next tells you everything. In episode three, Katie breaks down the four F's — and shows you which one you defa...