Thriving Autoimmune
Hosted by Hashimoto's and Celiac survivor Michele Spring, the Thriving Autoimmune Podcast goes deep on root cause healing, nervous system regulation, and what recovery from autoimmune disease actually looks like in real life. New episodes every Monday.
Thriving Autoimmune
Latest Episodes
The BEST Diets for Hashimoto's: My Top Recommendations | Ep 4
AIP. Paleo. Gluten-free. Modified AIP. If you've spent any time in the Hashimoto's space you've probably heard of all of them - and wondered which one actually applies to you.In this episode, I'm breaking down the four healing diets I r...
What's Missing From Your Hashimoto's Healing (Most Women Are Only Doing One or Two Pieces) | Ep 3
If you've done something like AIP and felt amazing - and then found yourself right back where you started six months later...Or if you've tried to remove seed oils, switch to glass over plastic, or spend hundreds of dollars on 14 differ...
Why Your Thyroid Medication Isn't Working | Hashimoto's Hypothyroid Truth | Ep 2
If you're on thyroid medication and still losing hair, still exhausted, still gaining weight, still cold all the time, this episode is for you.Because here's what most doctors aren't telling you: thyroid medication only replaces the hor...
8 Years of Being Told My Labs Were Fine - My Hashimoto's Story | Ep 1
For eight years I went back to my doctor every single month for my hypothyroidism. Every single month I told him I was exhausted to the bone, that my brain fog was crippling, that I was falling apart. And every single month he told me the same ...