Fact & Feelings is a mental health podcast from For Younger You, built around one simple idea: start with a fact, then have an honest conversation about the feelings behind it.

Each episode features voices from music, entertainment, media and culture opening up about the experiences behind the statistics, from anxiety and identity to burnout, grief, pressure and everything in between.

No perfect answers. No pretending to have it all figured out. Just honest conversations that might help someone feel a little less alone.

A podcast from For Younger You.

The Conversations We Needed.