PCOS Explained
It can be ridiculously confusing living with PCOS, you're constantly reading conflicting advice. Each week, I, Clare Goodwin, will be helping to simplify this for you by sharing with you some actionable steps to take and breaking down the latest research so you can actually understand it. I'll also share some real life stories of women who've improved their PCOS symptoms to give you that weekly boost to just keep putting one foot in front of another. If you have PCOS and you want some real talk about what to do, hit that subscribe button now.
Previously: The PCOS Nutritionist
Podcasting since 2019 • 50 episodes
PCOS Explained
Latest Episodes
Bye bye bloat!
When we talk about bloating, we’re not just referring to the occasional fullness after a meal. We’re delving into the intense pressure and pain that can accompany bloating and disrupt daily life. In this episode, Clare an...
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55:12
Everyone’s breastfeeding experience is different: real stories from our community
After sharing her personal breastfeeding journey, Clare received numerous messages from women concerned about facing similar challenges. Inspired by these conversations, Clare is dedicating this week’s episode to exploring the diverse experienc...
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42:22
Fed is best! Breastfeeding insights from Clare's journey
In this episode, Ovie’s Senior Nutritionist, Emma sits down with PCOS Explained Host and Ovie Founder, Clare to discuss the challenges and realities of breastfeeding, especially for those with PCOS.Societal pressures around br...
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35:34