Inspiration Nation
Inspiration Nation is a podcast that aims to help you achieve your best self through genuine, honest and open insights.
Join Joe, Lee and Ryan as they share their views, tips and tricks on topics such as coaching, self development, motivation, mindset and more. Whether you need a boost of confidence, a dose of inspiration or some practical advice, this podcast is for you.
Listen to Inspiration Nation and join the culture of positivity and growth.
#InspirationNation #IN @ListenToIN
Episodes
338 episodes
“Once You Begin, Fear Shrinks” Ep331
In this week’s episode of Inspiration Nation, Jose and Ryan tackle a powerful quote by James Clear: “Stress and worry tend to be higher before you act. Without action, all you can do is worry. Once you begin, fear shrinks as you st...
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Episode 331
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19:03
You Don't Rise to Your Goals – You Fall to Your Systems" - Ep 330
In this episode of Inspiration Nation, Lee and Ryan dive into a powerful quote from James Clear: “You do not rise to the level of your goals. You fall to the level of your systems.” With Jose away, the dynamic duo explores how success isn't jus...
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Episode 330
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23:34
"The Meaning of Life" - Ep 329
In this uplifting episode of Inspiration Nation, Lee Kemp and Jose Noya explore the three essential qualities that define the kind of person everyone wants to work and grow with: being cheerful, accountable, and adapta...
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Episode 329
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19:12
"Fall seven times, stand up eight". - Ep328
In this energizing episode of Inspiration Nation, Lee Kemp, Ryan Boniface, and Jose Noya explore the timeless Japanese proverb: "Fall seven times, stand up eight." The team dives deep into the power of resilience, bounce-back-ab...
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Episode 328
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18:28
"Nothing lasts, nothing is finished, and nothing is perfect”" - Ep 327
In this week’s inspiring episode of Inspiration Nation, Lee Kemp, Ryan Boniface, and Jose Noya dive into the powerful concept that “Nothing lasts, nothing is finished, and nothing is perfect”—a reflection drawn from the Japane...
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Episode 327
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22:50
“When you have success, be extra wary" - Ep 326
In this week’s Inspiration Nation episode, Ryan Boniface and Jose Noya explore the power of emotional intelligence, drawing from Robert Greene’s profound quote: “When you have success, be extra wary. When you are angry, take no act...
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Episode 326
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20:19
"Experience is simply the name we give to our mistakes," - Ep 325
In this candid and unscripted episode of Inspiration Nation, Lee Kemp, Ryan Boniface, and Jose Noya dive deep into the art of mentorship and the power of learning through experience. With no set agenda, the trio explores how our mistak...
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Episode 325
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26:07
"Pressure Is a Privilege" - Ep 324
In this lively and thought-provoking episode, the trio—Lee Kemp, Jose Noya, and Ryan Boniface—reunite to dive deep into the empowering mindset behind the quote: "Pressure is a privilege. It only comes to those who earn it." Originally ...
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Episode 324
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23:06
"When you get your opportunity, make the most of it" - Ep 323
In this powerful episode of Inspiration Nation, Lee Kemp and Jose Noya dive into the often overlooked truth behind success—it's not about where you start, but how you respond to your journey. Centered around a quote from James Clear's ...
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Episode 323
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23:54
Winging It with Purpose - Ep 322
In this spontaneous yet profoundly insightful episode of Inspiration Nation, Lee Kemp and Jose Noya dive into the art of “winging it”—not as chaos, but as the product of hidden, consistent preparation. With Ryan Boniface out for the we...
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Episode 322
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26:26
"Do more of what works" - Ep 321
Episode Summary: “Five Steps to Success (That Are Hard to Do)”In this insightful episode of Inspiration Nation, Ryan Boniface and Jose Noya dive deep into a deceptively simple five-step formula for success shared by James...
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Episode 321
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23:12
"If you want to go fast, go alone. If you want to go far, go together" - Ep 320
In this heartfelt and dynamic episode of Inspiration Nation, Lee, Ryan, and Jose reunite to explore the timeless African proverb, "If you want to go fast, go alone. If you want to go far, go together." With honesty and humor, th...
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Episode 320
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28:26
“Little drops of water make the mighty ocean” - Ep 319
In this uplifting episode, Lee Kemp and Jose Noya dive into the power of small, consistent actions with the quote, “Little drops of water make the mighty ocean” by Julia Abigail Fletcher Carney setting the tone. Lee reflects on how bre...
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Episode 319
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29:55
"You are as old as the risks you take" - Ep 318
This week on Inspiration Nation, Ryan Boniface and Joe Noya dive into the powerful connection between risk-taking, youthfulness, and personal growth. With Lee away this week, Ryan and Joe explore a brilliant quote about how aging isn’t...
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Episode 318
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33:44
Conspiracies, Control & Katy Perry: The Battle for Meaning in Modern Life - Ep:317
Podcast Summary: "Conspiracies, Control & Katy Perry: The Battle for Meaning in Modern Life"In this thought-provoking episode of Inspiration Nation, Lee and Ryan dive deep into the curious case of Katy Perry’s trip to...
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Episode 317
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22:13
"It's Not Who You Are That Holds You Back" - Ep 316
This week on Inspiration Nation, Lee Kemp and Ryan Boniface reunite as the dream team to dive deep into a powerful quote by motivational speaker Denis Waitley: “It’s not who you are that holds you back, it’s who you think you are not.” Together...
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Episode 316
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18:57
Looking Back, Moving Forward - Ep 315
🎙️ “The aggregation of small changes leads to bigger change.” In this powerful milestone episode, Lee, Ryan, and Jose celebrate six years of the Inspiration Nation Podcast with heartfelt reflections, laughter, and a renewed sense of purpose. Fr...
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Episode 315
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23:49
I am my Kingdom - Ep 314
In this energizing episode of Inspiration Nation, Lee Kemp returns alongside Jose Noya while Ryan Boniface sits this one out—off conquering quiz night. The spotlight shines brightly on Lee’s quote of the week: “I am my Kingdom”, a line from wre...
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Episode 314
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19:05
Mistakes Mean You’re Doing Something - Ep 313
“If you show me someone who hasn’t made any mistakes, I’ll show you someone who’s done nothing.” This powerful quote, credited to Joan Collins and echoed by Albert Einstein, forms the core of this week’s episode of the Inspiration Nation
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Episode 313
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19:53
Take Responsibility & Take Control – The Power of Ownership - Ep 312
"If you could kick the person in the pants responsible for most of your trouble, you wouldn’t sit for a month." – Theodore Roosevelt. This week, Lee and Jose dive into the concept of personal accountability and how much of our struggles stem fr...
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18:29
"If you hang around the barbershop long enough, you're going to get a haircut." - Ep 311
"If you hang around the barbershop long enough, you're going to get a haircut." This powerful quote from Denzel Washington sets the stage for an engaging discussion about the impact of our surroundings. Lee, Jose, and Ryan break down how immers...
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Episode 311
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23:34
“Do the best you can until you know better" - EP 310
In this episode of Inspiration Nation, Lee Kemp, Jose Noya, and Ryan Boniface dive into the power of continuous learning and self-improvement, sparked by Maya Angelou’s quote: “Do the best you can until you know better. Then when you know bette...
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Episode 310
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28:54
"The true test of character is not how much we know how to do..." - Ep309
In this episode of Inspiration Nation, Lee, Jose, and Ryan dive into the power of character when faced with the unknown. Inspired by a quote from Jamaican reggae singer John Holt—"The true test of character is not how much we know how to do, bu...
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Episode 309
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24:39
“Rejection is redirection" - Ep 308
In this episode of Inspiration Nation, Lee Kemp, Ryan Boniface, and Jose Noya dive into the powerful mindset behind the quote: “Rejection is redirection.” They share personal experiences of facing rejection, from career struggle...
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Episode 308
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18:06
“Success is stumbling from failure to failure" - Ep 307
Lee Kemp makes a triumphant return to Inspiration Nation, attempting to steer the show back on track while Jose Noya and Ryan Boniface add their usual chaos. This week’s discussion centers on Winston Churchill’s famous quote: “Success is stumbl...
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Episode 307
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22:02