The Laundry Room Diaries A Midlife Reset Podcast for Women Ready to Come Back to Themselves
The Laundry Room Diaries is a podcast for women in midlife who feel off, overwhelmed, or ready for more—and are ready to come back to themselves and build a life that actually feels aligned.
Hosted by Angela McKay, mom of seven, midlife coach, and entrepreneur, this show dives into real conversations about identity, burnout, hormone health, lifestyle design, personal growth, and building a life—and, if desired, income—that supports who you are now.
If you’ve ever felt like you’ve lost yourself in the middle of life, this is your space to reset, reconnect, and rebuild—without pressure, overwhelm, or starting over.
New episodes will guide you through simple shifts, honest conversations, and aligned strategies to help you feel like yourself again—and move forward with clarity and confidence.
Because your greatest comeback begins when you come back to yourself.
🎧 New episodes weekly. New Season Launches May 15th
If this resonated with you, don’t just listen—take the next step.
Start with my Rooted & Renewed 21-Day Reset—a free guided experience to help you reconnect with yourself, reset your energy, and begin building your next chapter with clarity and intention. Start Rooted & Renewed www.angelakmckay.com/challenge
The Laundry Room Diaries A Midlife Reset Podcast for Women Ready to Come Back to Themselves
Latest Episodes
Come Back to Yourself: My Midlife Reset Story (And Why I Had to Start Over at 50)
If you’re feeling burnt out, disconnected, or like your life no longer fits who you’ve become… this episode is for you.In this first episode of a new era of The Laundry Room Diaries, Angela McKay shares her personal story o...
How I Balanced Mom Life & Business for 18 Years Working From Home (Time-Saving Tips, Boundaries & Back-to-School Reset)
As a mom of seven, entrepreneur, and former homeschooler, I’ve spent the last 18 years building a business from home—while raising a family and leading multiple teams. Now, with a new school year starting and no more homeschooling on my plate, ...
Rebuild with Branding You Love: How AI Is Changing the Game for Women Entrepreneurs
If your brand doesn’t feel like you anymore, this episode is your permission slip to start fresh. After leaving a multi seven-figure business, I knew I couldn’t just slap a new logo on my old life. I needed to rebuild everything — my v...
The Molecule That Changed Everything At 50 For Me
How Nitric Oxide Boosted My Energy, Heart Health, and Clarity at 50I hit 50 and started feeling… off. I had a big scare, and had been suffering from heart palpitations, low energy, brain fog, slower recovery, and a general sense t...
Hello 50. Goodbye Old Me
Turning 50 didn’t feel like a breakdown—it felt like a breakthrough. I want to take you behind the scenes of why I left a multiple seven-figure business, what I was really feeling on the inside, and how scary but freeing it was to start again. ...