Brains and Gains with Dr. David Maconi
On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.
Brains and Gains with Dr. David Maconi
Nick Licameli (3DMJ) - Deep Tissue Work, Injury Prevention, Placebo
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Dr. David Maconi
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0:00- Intro
0:30- Nick with 3DMJ
2:00- Making yourself uncomfortable
6:30- Enjoying the journey
11:30- 3DMJ
13:00- Andrew Huberman’s claims
14:15- School vs practice
18:30- Physical therapy for the lifter
27:30- ART and Graston
30:00- Chiropractors
32:00- Placebo and psychology
40:00- Nick’s profession
44:00- Most common lifting injuries
47:00- Stubborn PT issues
53:00- Where to find Nick
54:00- Diagnosing oneself as a PT