Brains and Gains with Dr. David Maconi
Brains and Gains with Dr. David Maconi
Latest Episodes
Greg O'Gallagher (Kinobody) - Is Tirzepatide Natty, Staying Shredded, Tirzepatide Kino Clinic
0:00- Intro1:00- Tirzepatide 5:00- Using tirzepatide vs strict discipline14:00- Accurately tracking calories23:45- Differences in metabolism vs appetite 30:00- Potential consequences of being very lean34:00- In...
James Steele - Realistic Expectations, Specialization Experiment, How Quickly Do Gains Halt?
0:00- Intro1:00- James’ background6:00- Macrofactor11:30- Am I blackpilled?16:00- James’ specialization phase29:00- How quickly do the majority of gains come?55:00- Measuring size vs appearance 1:11:00- Where to...
Geoffrey Verity Schofield Q&A (Pt 4) - Vegan Gains vs GVS, Will Geoff Compete, Fat Loss w More Mass
0:00- Intro 0:05- How to deal with overeating while dieting
Geoffrey Verity Schofield Q&A (Pt 3) - Peptide Hype, Body Dysmorphia, Switching to Low Volume
0:00- Intro 0:30- How to deal with body dysmorphia
Data Driven Strength - Self-Experimentation, Response Differences, Diminishing Returns
0:00- Intro to Data Driven Strength15:00- Self experimentation and variable responses48:00- Baseline differences versus response differences58:30- Short term gains vs changing rates of growth1:06:00- Specialization p...