Brains and Gains with Dr. David Maconi
On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.
Podcasting since 2018 • 253 episodes
Brains and Gains with Dr. David Maconi
Latest Episodes
Alex Leonidas (Part 2) - Self Experimentation, Ideal Diet For Health & Performance
0:00- Intro0:10- N=1 experimentation5:00- People hating on tried and true exercises15:00- Skill levels of different exercise modalities 27:00- Making excuses30:30- Vegan diet and dietary effects on health and performan...
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1:07:11
Alex Leonidas (Part 1) - Lifting Continuum, How To PR On Pull Ups, No PEDS
0:00- Intro 1:00- Alex staying lean 2:00- Bodybuilders continuing t...
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1:06:04
Abel Csabai - 100 Men vs 1 Gorilla, Abel's Divorce, Video Game Addiction
0:00- Intro 0:30- Getting Abel back on 5:00- AI discussion
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1:21:06