Brains and Gains with Dr. David Maconi
On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.
Podcasting since 2018 • 249 episodes
Brains and Gains with Dr. David Maconi
Latest Episodes
GVS + FitnessFAQs - Calisthenics, Epic Workout Meet Up, Combining Lifting Approaches For Gains
0:00- Intro 0:30- Introducing Daniel from FitnessFAQs 4:30- Can cal...
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57:58
Geoffrey Verity Schofield - Rapid Fasting Fat Loss, Unrealistic Natural Expectations, Who To Trust
Re-upload of the podcast due to a mix up in the audio content 0:00- Intro1:00- Fasting10:00- Dropping calories for naturals dieting16:00- Weighted vests18:00- Dieting leaner than last time33:00- Ad...
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1:01:42
Dr. Brad Stanfield - Rapamycin, The Future Of AI In Medicine, Supplement Mistakes
0:00- Intro 1:00- Dr. Brad’s background 6:00- Longevity clinics and medical tests 8:00- Vitamin D 15:00- Common supplements to avoid 18:30- Creatine 20:10- Rapamycin <...
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57:56