Brains and Gains with Dr. David Maconi
On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.
Podcasting since 2018 • 267 episodes
Brains and Gains with Dr. David Maconi
Latest Episodes
Geoffrey Verity Schofield Q&A (Pt 4) - Vegan Gains vs GVS, Will Geoff Compete, Fat Loss w More Mass
0:00- Intro 0:05- How to deal with overeating while dieting
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55:31
Geoffrey Verity Schofield Q&A (Pt 3) - Peptide Hype, Body Dysmorphia, Switching to Low Volume
0:00- Intro 0:30- How to deal with body dysmorphia
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52:50
Data Driven Strength - Self-Experimentation, Response Differences, Diminishing Returns
0:00- Intro to Data Driven Strength15:00- Self experimentation and variable responses48:00- Baseline differences versus response differences58:30- Short term gains vs changing rates of growth1:06:00- Specialization p...
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1:18:47