Brains and Gains with Dr. David Maconi
On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.
Brains and Gains with Dr. David Maconi
Brian Carroll - 1306lb Squat, Fixing Back Pain, Extreme PED Use in Powerlifting
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Dr. David Maconi
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0:00- Intro
0:30- St. Jude’s Donation
1:30- Introduction to Stu McGill
5:00- Brian’s background
9:30- Equipped powerlifting
12:30- How did training change at elite strength levels?
15:00- Changes as we get older
29:30- Rucking
33:00- Decompression
36:00- Determining the cause of back pain
42:45- Extreme PED usage
57:00- Where to find Brian