0:00- Intro
0:30- St. Jude’s Donation
1:30- Introduction to Stu McGill
5:00- Brian’s background
9:30- Equipped powerlifting
12:30- How did training change at elite strength levels?
15:00- Changes as we get older
29:30- Rucking
33:00- Decompression
36:00- Determining the cause of back pain
42:45- Extreme PED usage
57:00- Where to find Brian