Brains and Gains with Dr. David Maconi

Dr. David Maconi (The Scott Mys Show) - My History, Carnivore Diet, Focus on Progression

August 19, 2023 Dr. David Maconi
Brains and Gains with Dr. David Maconi
Dr. David Maconi (The Scott Mys Show) - My History, Carnivore Diet, Focus on Progression
Show Notes

0:00- Intro

            0:30- My background

            3:00- Focusing on progressive overload

            9:00- Rates of progress over time

            10:30- Genetics

            24:30- My nutrition history

            28:30- Carnivore diet

            40:00- Interest in health

            42:30- Jiu Jitsu

            49:40- Underappreciated aspects of health